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Posted • CARBOHYDRATES CHEAT SHEET! 🍠🥗🍉


Since carbs are in nearly EVERYTHING, this gives you a breakdown of some of the most popular healthy carbohydrates.


Save them for when you’re on the go (or planning your meal prep) and need to make some tough decisions! 🧐


For anything not on these lists - you can find the nutrition information in the Trifecta app!

www.trifectanutrition.com

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