Aquatic Flex

Aquatic Flex provide numerous services including group based Aqua Aerobic classes and Learn to Swim classes in a private and comfortable heated pool.

Hi, my name is Fatme Taha and I’m the Head Instructor of Aquatic Flex. For many years, I have suffered from acute pain in my lower back and hips, resulting in weight gain. I could not exercise on land due to my injuries and therefore resorted to water (pool) based exercises such as aqua therapy and aqua aerobics. I have since controlled my weight, and my pain in my hips and lower back is significa  ...