Pilates Matwork classes. Any fitness level welcome & catered for. Private sessions also available.
Proven to improve bone density, promote weight loss, ease back pain, strengthen your core, prevent injuries & much more...
25/05/2025
Thank you so much for my first nomination in the Local Business Awards 🌟
If you could please take a moment to vote for my business, I would really appreciate it 😊
Head to https://business2580.com.au/ and you will find Pilates Boutique in the Health & Well-being category.
Thank you again 🩷
19/06/2023
Classes this week
Monday: Mat 5:30pm
Tuesday: Mat 6am
Mums & Bubs Tues: 9:30am
Thursday: Mat 6am
** Reformer sessions are by appointment only. DM to get started
04/06/2023
✨ Mum's & Bub's ✨
Pilates Matwork classes
Tuesday's 9:30am
Starting the 13th of June
Only 10 spots available
Send me a DM to book.
31/05/2023
✨ Mums & Bubs ✨
Pilates Matwork class
Tuesday's at 9:30am
Starting date to be confirmed...
Please message your interest 🖤
01/05/2023
Pilates Matwork classes every week.
All levels welcome.
Please comment if you have any questions.
Come & experience all the benefits of Pilates
🖤
18/12/2020
This is what you see when you join us for Zooming Pilates 😊
READ
Zooming Pilates has finished up for the year & what can I say? It had a rocky start especially when I am not gifted in the technology department but has proven to be a amazing tool in keeping my business going during such a crazy & uncertain time. Thankyou to all who joined in. Thankyou for your patience & ability to adapt to something new. Thankyou always for continuing to support my little business. Without you it would not be possible 💜
As far as Zooming Pilates goes I am not sure if it will return next year as I have to re-evaluate (as I do) but I will of course be in touch.
I hope you all have great holidays spending time with family & friends.
Be safe & I will see you next year ✨🤍
27/11/2020
That post class sparkle... ✨
Thankyou to all who attend my classes during the week. It really does make a group fitness instructors day to see your smiling faces! I really appreciate your support 😊
I hope you have a great weekend & I will see you all next week ☀️
Matchy-matchy with my Love Pilates grips from
& Beautiful tie-back top from 💚
Club Lime
06/11/2020
Do you have soreness or tightness in the buttocks, soreness in the hips, tight hip flexors, low-back pain, tight hamstrings, knee pain or pelvic discomfort?
The glutes are the largest muscle in the body, and play an integral role in many functional movements such as walking, running & squatting.
Stretching the glutes can help. Add this stretch to your warm up or stretching routine next time 💯✔️
03/11/2020
Take one step at a time
Growth is growth, no matter how small...✨💞