09/02/2025
Plyometrics in Pilates
Our FIT classes love to build up the intensity and heart rate by including jumping into classes.
If you haven’t tried a FIT class yet, click on the link in the bio and see our schedule.
Tag a friend and double your workout fun 🤩
DM for more info.
08/02/2025
Challenge FIT - expect Pilates infused with endurance and strength training.
This class is dynamic and fast flowing, a higher level of intensity throughout the 50 minutes of class time.
This is the class where you will be pushed to take the challenge in every exercise sequence using weights and props.
08/02/2025
Foundation FIT class - expect to learn the fundamentals of dynamic reformer Pilates, this class is designed to empower you on your dynamic Pilates fitness journey.
A more dynamic class with bursts of high intensity, to strengthen all muscle groups in all planes of movement.
This class type is Pilates infused with strength training incorporating functional movement pattens for daily life.
08/02/2025
Reformer Pilates FIT classes using weights and props in professionally programmed classes designed to increase your fitness, endurance and strength.
08/02/2025
Quality equipment by Body Balance that work as hard as you. Pulleys, springs, straps, carriage, resistance, push, pull.
We look forward to introducing you to the variety of class types at Pilates Quarter.
Our classes are small ensuring your class is the exact balance of fun and challenge that you need, every time.
08/02/2025
Stretch and strengthen using a variety of props and class styles.