Growth BJJ

Everyone expects you to keep forcing the kimura…

But sometimes the best finish is the one you don’t chase. 👀

As soon as they hide their hand under their leg, they’ve already given you the sweep.

Use their reaction against them, get on top, and the kimura is still waiting for you.

Simple. Efficient. High percentage. 🥋

Would you finish the kimura or take the sweep first? 👇

Save this for your next roll and share it with your training partner.

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Friday afternoons are for No-Gi! 🥋

One of the best things about No-Gi for kids is how much it develops movement, balance, coordination, and confidence in a fun and engaging way.

The kids love the faster pace, the wrestling games, and the chance to learn new skills while making friends and burning off energy after a big week at school.

No experience needed. Just bring a positive attitude and be ready to have fun!

📍 Growth BJJ Southport
🎉 Free trial available

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Part 2: Shin Trap to Leg Lock 🔥

One of the most interesting details of the Shin Trap is how it creates immediate exposure to the legs.

As your opponent commits to the double leg, the Shin Trap redirects their momentum and opens a direct pathway to attack the lower body. Instead of focusing only on defending the takedown, you can use their forward pressure against them, transitioning straight into powerful leg lock entries.

The beauty of this position is that it turns a defensive reaction into an offensive opportunity. The moment they overcommit to the shot, the legs become available, allowing you to attack before they have a chance to recover their posture.

Stay tuned, drill the details, and remember: the best counters don’t just stop the attack—they create your own. 👊🔥

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No hands. No excuses.

This looks like a game…

But it’s actually one of the best ways to teach balance, pressure, and body control. 🥋

The rules are simple:

Stay on top.
No hands allowed.
Don’t touch the mat.

Sounds easy… until you try it. 😅

Our kids love it because it’s fun.
We love it because they’re learning real Jiu-Jitsu without even realizing it.

👇 Tag someone who thinks this is easy.

Good people. Good energy. Real community. 🥋

That’s what we are building at Growth BJJ every single day.