Fun burpee challenge with the crew over at Atlantis Recovery Centre. Trust us, it’s a lot harder than it looks 🌊🔉
Atlantis Recovery Centre
ARC is a private Allied Health Centre located in Bundall! Appointment based only.
Atlantis Recovery Centre is a multi-disciplinary allied health centre that partners innovation with world-leading technology and specialist clinicians to deliver integrated, layered recovery programs. About Atlantis Recovery Centre
Dedicated to providing the highest quality Physiotherapy, hydrotherapy, Exercise Physiology, Injury Related Fitness and Life Style Advice!
Back pain? Sometimes the best place to start is simply moving. 💪
Here are 3 simple exercises that can help get your back moving, build strength and improve confidence with everyday movement.
The goal isn’t to find the “perfect” exercise, it’s to find movement that feels good and gradually build from there.
✅ Move regularly
✅ Build strength
✅ Stay consistent
Your back is strong, adaptable and made to move.
Exercises should be tailored to the individual. If your pain is persistent, worsening or you’re unsure where to start, speak with a physiotherapist.
PhysioTips ExerciseRehab StrengthAndMobility Gold
24/08/2026
Physio questions? We’ve got you covered.
Whether it’s your first appointment or you’re getting back into treatment, knowing what to expect can make things a little easier.
Swipe through for answers to some of our most common questions, from what to wear and referrals, to private health claims and what treatment actually feels like. 👉
Ready to get moving and feeling your best?
📲 Book your physiotherapy appointment via the link in our bio.
19/08/2026
Meet Tom Hissey 👋
Tom is a physiotherapist and Australian Army veteran with experience in occupational rehabilitation and musculoskeletal physiotherapy, including supporting UK military personnel overseas.
From young athletes to older adults, Tom helps people rebuild strength, confidence and function. His experience in a high-performance clinic in Glasgow saw him work with runners, HYROX athletes and footballers. 🏃♂️⚽️
Having undergone back surgery and rehabilitation himself, Tom understands firsthand what recovery takes. He combines clinical expertise with genuine care, supporting every client through Atlantis’s whole-person approach to movement and wellbeing.
03/08/2026
✨ Meet Jeff Leech | Psychologist
Jeff brings a unique background to his work as a psychologist. His approach is grounded, compassionate, and focused on helping people navigate life's most complex challenges.
Whether you're working through trauma, anxiety, depression, emotional regulation difficulties, or striving to perform at your best, Jeff provides personalised, evidence-based care tailored to your goals.
Using Schema Therapy, Acceptance and Commitment Therapy (ACT), and activity-based psychotherapy, Jeff helps clients build resilience, develop psychological flexibility, and create meaningful, lasting change. He also incorporates movement and nature-informed approaches where appropriate and has a professional interest in medicine-assisted therapy and emerging approaches to trauma care.
If you're ready to reconnect with your values, strengthen your wellbeing, and move forward with confidence, Jeff is here to support you every step of the way.
📍 Book an appointment through the link in our bio
31/07/2026
The first session isn’t just about treatment. It’s about understanding how you move, what you feel, and why it’s happening. Every great rehab plan starts with a comprehensive assessment
28/07/2026
✨ JOURNEY Spotlight | Meet Shawn ✨
Three years ago, Shawn came to Atlantis Recovery Centre facing a challenging diagnosis that made getting around difficult. Through dedication, consistency, and the support of our Exercise Physiology and Psychology team, his journey has been nothing short of inspiring.
Today, Shawn is moving better, feeling more confident, and continues to tackle every challenge with determination and an incredible thirst for life.
Progress isn't always measured in giant leaps—sometimes it's built one session, one step, and one victory at a time.
We're proud to be part of your journey, Shawn. 💙
22/07/2026
Step into recovery with our hydro treadmill!
By using the natural support of water, you can walk with less pain, reduce stress on your joints, and build strength and confidence in a safe environment. Whether you're recovering from an injury, managing chronic pain, or returning to activity, we're here to help you take the next step. 🌊💪
16/07/2026
Introducing Lester 👋
Lester is passionate about helping people move better, feel stronger, and get back to doing what they love.
With a background in strength training and sport, he takes an evidence-based, personalised approach to physiotherapy, whether you're recovering from an injury or surgery, managing chronic pain, returning to sport, accessing NDIS supports, or simply wanting to stay active. Every treatment plan is tailored to your goals so you can move with confidence.
📍Come meet Lester and start your recovery journey today.
🔗 Book via the link in our bio.
14/07/2026
Meet Micheal, our newest Masters of Clinical Psychology student from Griffith University! 👋🏼
We're excited to have Michael join the team and look forward to being part of his clinical journey.
Fun fact: Outside the clinic, he's an Aboriginal artist 🎨 and a former sprinter 🏃💨bringing both creativity and speed to everything he does!
Please join us in giving Michael a warm welcome! 🙌
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Contact the business
Telephone
Website
Address
25 Upton Street
Bundall, QLD
4217
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 4pm |