Holistic Counselling, somatic psychotherapy, trauma informed yoga, breath work & meditation. Yoga classes in Currumbin.
05/07/2026
Starting tomorrow, a few of us will be meeting for Monday Morning Meditation at sunrise.
6:00am on the beach, out the front of Dune Street, Tugun.
Free to join. No experience needed. Just bring yourself and something to sit on if you’d like.
We’ll watch the sunrise, settle into stillness, and create some internal space to meet what arises throughout the week.
I’d love to see you there 🌅
Naomi 🙏🏻
28/06/2026
Our nervous systems are wired for connection.
Oxytocin plays an important role in helping us feel safe, supported and regulated. It’s one of the reasons why a comforting conversation, a hug, time with a pet, or being deeply understood can feel so healing.
When we understand that regulation often happens through connection rather than isolation, we can begin to approach ourselves with more compassion.
If you’re longing to feel more connected to yourself and supported in your healing journey, I’m currently taking on new clients for somatic psychotherapy and counselling online. Please reach out or visit the link in my bio to book an intro call to see if we’re a good fit.
Sending love, Naomi 💕
What remains unconscious continues to shape our lives.
Assisted self study is a beautiful way to illuminate the hidden patterns that are making life harder or smaller than it needs to be, creating the awareness needed for transformation and freedom.
Much of the work I do with clients is collaborative and grounded in the body. Together, we pay attention to what is happening in the moment…exploring thoughts, emotions, sensations, and patterns as they arise. Rather than trying to fix or analyse, we work with your lived experience to deepen awareness, support change, and create space for something new to emerge.
I currently have two spaces available for new clients. If this resonates with you and you’d like to explore working together, please reach out to book a free intro call.
Sending love, Naomi 🌻
01/06/2026
Just a little update 🌻
For the next few months, I’ll be seeing clients online only.
For those of you who have been working with me in person, I know it may take a little adjusting. But meaningful therapeutic work can happen wherever you are… curled up on the couch with a cup of tea, sitting in your car on a lunch break (I’ve facilitated many car counselling sessions 😂), or even in bed.
One of the things I love about online counselling is that it allows people to show up exactly as they are, in the comfort of their own space.
If you’ve been thinking about reaching out for counselling, you’re very welcome to book a complimentary connection call via the link in my bio.
Naomi 💕
The older I get, the less interested I am in looking perfect and the more interested I am in feeling fully alive, wild and embodied.
If you’ve forgotten who you are, go outside.
Sending love, Naomi 🙏🏻
20/05/2026
Nothing humbles you quite like reading poetry written by your teenage self.
Some of it made me cringe. Some of it broke my heart.
Wrote about it on Substack. Link in bio 🌻
We don’t heal by never feeling triggered again. No amount of healing will ever stop that. We heal by meeting old patterns differently ~ with presence, compassion & awareness, instead of shame.
This is how we become free 🦅
The work isn’t about becoming problem free or pain free. It’s about changing the relationship you have with yourself.
True healing happens when you can meet all parts of yourself with compassion ~ accepting, embracing, and learning to love yourself more deeply, even through life’s challenges.
If you’re ready to take responsibility for your life, reconnect with yourself, and step into your power, I’m currently taking on two new clients.
Together, we can help you:
✨ Endure hard seasons without losing yourself
✨ Renew your mindset & reconnect with who you are
✨ Build emotional resilience and inner strength
✨ Expand your capacity for life’s challenges & internal discomfort
✨ Navigate uncertainty with steadiness
✨ Get back up when life knocks you down
✨ Transform pain into growth
✨ Live more fully, freely & in alignment
I work online with clients globally and in person on the Gold Coast.
Reach out or visit the link in my bio to book a free intro call to see if we’re a good fit.
Sending love, Naomi 🌻
09/05/2026
Mother’s Day can be complicated.
For some, it feels full and celebratory, which is beautiful. But for others, it can bring up grief, longing, loneliness or the pain of feeling unseen.
I wrote something about this last year and felt called to share it again.
A love letter to all the mums, and the women learning to mother themselves.
Link in bio 🤍
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 6am - 5pm |