Shoes Off Living

My goal for tonights class was for everyone to walk out feeling taller, more aligned and connected and I believe we achieved that.

Pilates is mindful movement giving you the opportunity to tune into your body and correct and connect giving you both benefits for the mind and body.

Such an incredible way to exercise and our oldest member is going strong at 85 so perfect for both young and… 🙃

Sound Healing this Friday from 6pm at Shoes Off Living 🎶

Matty our Sound Healing facilitator has over a decade of experience weaving together sound, breath, ritual, and energy medicine, Matty brings a rare combination of scientific understanding and intuitive wisdom.

His presence is both grounded and expansive, holding a safe container for participants to drop into profound states of rest and restoration. You will feel the deep level of relaxation for quite a period afterwards.

Limited tickets due to space so get yours asap - https://bit.ly/soundhealingatshoesoffliving ☺️

You will be so glad you joined us 🙏🏼

Sound Healing Friday 21st August from 6pm at Shoes Off Living 👣

Just over a week until we hold our Sound Healing Australia - Trainings, Events, Shop Sound Healing event.

If you have thought of trying Sound Healing then this is the one to try as they are the people who train Sound Healing practitioners so you will get the most incredible experience 🎶

You will feel a deep level of relaxation which can last for weeks so if you have been looking to reset your nervous system then I would highly recommend.

Book your spot in here - https://shoesoffliving.punchpass.com/classes/20429600 ☮️

Our Sound Healing event has now sold half of our tickets 🎟️

If you want to join us Friday 21st August from 6pm then we highly recommend you get your tickets now 💗

Join us for an incredible night of sound healing, breath work and meditation 🧘‍♀️

Book your spot here - bit.ly/soundhealingatshoesoffliving 🎻