Ritual Studios

Confidence doesn’t come before you teach. It comes because you teach

It’s a brave and vulnerable journey to step forward and teach what you love.

But few things compare to the feeling of completing your Yoga or Pilates Teacher Training and stepping beyond your comfort zone to teach your very first community class.

It’s not about being perfect. It’s about having the courage to begin.

Every confident teacher you know started in exactly the same place—with a deep breath, a little uncertainty, and the willingness to share what they love.

Our next Yoga & Pilates Teacher Trainings start soon. If you’ve been thinking about taking the leap, this is your sign.

Enrol now. ✨

Well done today Momoka

🔥 EOFY SALE — 20% off your practice at Ritual. Ends soon!

End of financial year, the perfect time to invest in yourself. For a few days only, take 20% off our trainings, classes and workshops.

✦ Class packs & unlimited memberships, move as often as you like

✦ Yoga & Pilates Teacher Trainings, the year to finally become a teacher

✦ Workshops & events, sound healing, cacao and immersions to gather and grow

Just use code EOFY20 at checkout.

⏰ Ends midnight Wednesday 1 July. Excludes retreats.
*not available in conjunction with any other offer

Whether you’re deepening your practice, training to teach, or trying something new, this is your sign. 🤍

Link in bio to shop.

Sooooooo much is happening at Ritual over the coming months. ✨✨✨ Join us :)

🌿 India Retreat — Kerala High Country, January 2027
Join and rose_lamont for an intimate retreat in the Cardamom Hills of South India. Daily yoga, meditation, philosophy, nature, cultural immersion and deep rest in one of the most beautiful regions of India.

🏔 Everest Base Camp Trek — April 2027
Have you ever dreamed of walking in the Himalayas? Join rose_lamont Naomi Young| Holistic Counsellor & Yoga Teacher & Ben Southall from Best Life Adventures for a free information session on Tuesday 30th, 6–7pm at Ritual Palm Beach and learn more about our Nepal Trek + Yoga Retreat. Spaces are limited, so be sure to register.

📚 Last Chance to Enrol in Our Trainings
Our upcoming Yoga Teacher Training, Pilates Teacher Training and specialised courses are filling quickly. Whether you’re looking to deepen your personal practice or pursue further study, now is the time to join us.

🔥 21 Days Unlimited Winter Pass
Move through unlimited yoga, mat and reformer classes and beat the winter slump. The key to staying warm, strong and energised this winter is simple: keep moving.

🧦 Members Winter Offer
New Members can grab a pair of Ritual socks and enjoy a few extra winter surprises in studio.

Adventure. Practice. Community. Connection.

We can’t wait to share what’s ahead. Check out our newsletter - link in bio x

YogaTraining PilatesTraining GoldCoastYoga

EVEREST BASE CAMP • NEPAL 2027 🏔️

Join us in April 2027 for the adventure of a lifetime as we trek to Everest Base Camp, deep in the heart of the Himalayas beneath the watchful gaze of the highest mountain on Earth.

Leading the expedition is Ben Southall , founder of Best Life Adventures

Ben has spent decades leading expeditions across some of the world’s most remote environments, from kayaking 1,600km along the Great Barrier Reef to setting world records across Australia and New Zealand.

He has worked with National Geographic, the BBC, NASA, Channel 7 and media organisations around the world, as well as serving as a high-altitude cameraman and Director of Photography in the Himalayas.

Along the journey we’ll be guided through daily yoga, pranayama and recovery practices with rose_lamont and Naomi Young| Holistic Counsellor & Yoga Teacher , helping us prepare for the demands of high-altitude trekking while creating space for reflection, resilience and connection.

Together we’ll trek through legendary Sherpa villages, cross glacial valleys and make our way ever closer to Everest Base Camp, surrounded by icefalls, glaciers and towering Himalayan giants.

Beyond the trail, we’ll experience the rich culture of Nepal through authentic local encounters, traditional food and moments of genuine connection in one of the most remarkable regions on Earth.

Following the expedition, guests will have the option to join us for an additional recovery retreat at a secluded mountain lake retreat centre — an opportunity to rest, restore, reflect and integrate the experience before returning home.

This is a once and a life time opportunity to challenge yourself physically, mentally and spiritually while immersed in one of the most extraordinary landscapes on the planet.

If you’ve ever felt called to the Himalayas, this is your invitation.

🏔️ EVEREST BASE CAMP INFORMATION SESSION

📍 Ritual Palm Beach
📅 Tuesday 30 June
🕕 6:00–7:00pm

(Book the info session via RITUAL📍Palm Beach & Robina website or app)

Come and meet the team, hear about the expedition, ask questions and learn what it takes to reach the foot of the world’s highest mountain.

Spaces are limited.

Our January 2027 retreat in Kerala is now live and spots are have begun to fill.

Join Rose Baudin and Rose Lamont for six days of practice, philosophy, meditation, cultural immersion and adventure in the mountains of South India.

This is not simple a ‘yoga holiday’. It is an opportunity to experience yoga as within a living tradition through daily practice, study, conversation, nature, culture and community.

We are looking to create an intimate group of old and new friends to go on an adventure with. As the retreat has now begun to fill, we encourage anyone considering joining us to explore the retreat details and apply now .

You can find all the information in our stories and on our website.

INDIA — CARDAMOM HILLS
Kerala High Country Retreat
January 2027

www.ritualyogaandpilates.com.au/india2027

Immerse Into the Serenity — 4 Days of Yin Yoga

Slow down. Soften. Feel.

Join us at Ritual Studios for four days of deep, restorative yin yoga with .

This is an invitation to release tension, quiet the mind, and reconnect with stillness.

Across these four days you’ll move through long, gentle holds that open the body, calm the nervous system, and create space for true rest. You’ll also learn the theory that underpins the practice — exploring yin yoga through the lens of Traditional Chinese Medicine (TCM), and understanding how the meridians, energy flow, and the body’s subtle systems shape the way we move, hold, and release.e, this is your moment to step out of the noise and into serenity.

Come as you are. Leave Feeling Renewed.

🤍 This week is the last week to sign up — spaces are limited.

The Monthly Ritual is here. ❄️ ☀️

Slow mornings, warm practice, and everything moving through the studio this season:

✦ Member of the Month — Lisa Jolly on following what lights you up
✦ The Classical Pilates Challenge with — 30 days, 34 classical exercises, totally free (starts June 1)
✦ Winter Teacher Trainings — final week to join 50HR Yin
✦ 6 Month Immersion & India Retreat with & — bookings live Monday June 1 (or today pre-access if you have registered your interest)
✦ Plus: join a weekly membership before June 15 and your Ritual grip socks are on us 🧦
Read the full newsletter — link in bio.
📍 Palm Beach + Robina