After 15 years in 2 studios in Melbourne, owner/head trainer James Folino has moved online to service more clients in more places.
Our goal is to get you to achieve your goal! We have one on one training, group sessions, online training, food plans and triathlon training.
14/05/2026
Find us here to sign up for free
Yati yoga, Pilates and fitness Yoga, Stretching, Pilates n Fitness, try our online classes for free in the comfort of your own home. We provide a full program with 5xclasses week
Come stretch with us
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 4pm |