Our Kind Co.

I'm officially closing the doors to Our Kind Collective and FLOW.

I haven't gone into all the reasons why, but frankly I don’t think I need to.

It's been a long few months of decision making, talking to others, reflecting, debriefing, and soooo much journaling (not to mention the buckets of tears 😅).

Something I seriously battled with during this process was my ego. That little voice that says "what will people think of you!? 😵 you're a quitter, not good enough, don't let them all down", blah blah blah.

And it makes sense. I've literally spent the last 4 years building a business based on my own values, beliefs and what I want to see change in the world of wellbeing and mental health. OKC and FLOW are my personality. And it's probably going to take another 4years for me to ACTUALLY let it go, to stop actioning new business ideas and ways to make it more xyz.

But this is the decision I WANT (and need) to make. As much as there's sadness in closing this chapter, there's relief. I take that as a good sign. ❤️‍🩹

Thank you again, from the bottom of my heart, for being here.

H 🤍

You heard it here first, friends! 🐶🧘🏽‍♀️

You can train hard every day, but if your body is constantly stressed you’ll still feel exhausted.
This is your missing piece.

FLOW is designed to support this. Subscribe today!

A new class is LIVE! 📢

Join FLOW today 🙌🏼

You don’t need another thing to commit to.
You need something that fits.

Because your days aren’t predictable.
Work runs over. Kids need you. Plans change. Energy comes and goes.

So booking into a class at a set time?
Getting there? Being “on”?
It’s not always realistic.

FLOW takes that pressure away.

You can press play when you have 8 minutes.
Or 20. Or more, if the day allows.
You can choose what you need — slow, strong, grounding, or just something to reset your head.

No rushing. No cancelling. No feeling like you’ve failed for not showing up “properly.”

It’s just there, ready when you are.
That’s the difference.

📢 Success is loud 📢 It’s numbers, milestones, productivity, doing more, being more, chasing more.

But the things that actually shape your life are much quieter.

Your nervous system > because if your body doesn’t feel safe, nothing will ever feel like enough.

The people you feel safe around > because the right environments change you without forcing you.

And how you speak to yourself > because you carry that voice everywhere you go.

You can have everything on paper and still feel completely off.

Or you can build a life that feels good to live in.

Choose the second.

If this is your reminder to slow down, take it.

Save this for when you need to come back to what really matters 🤍