Earthy Angels Yoga & Pilates

We have the most beautiful community. Everyone feels it 🫶🏻

The most common feedback we constantly hear is
‘Everyone’s so lovely. It feels like my second home.
I get to come and see my friends’

Thankyou for your beautiful warm welcoming energy you always bring angels 🙏🏻😇

Never be afraid to say hi to someone new in class….in fact I think that might be a square to cross off on your winter challenge bingo card 🤔😉

I’d love you to take a couple of minutes to listen to this beautiful woman’s story 🤍

Every woman comes to Bali for a different reason.

Some come because they’re burnt out. Some are searching for clarity. Some are ready for change.

And then there are the women who come because life has completely knocked the wind out of them.

Grief has a way of changing us, doesn’t it? Whether it’s losing someone we love, the end of a relationship, losing a part of ourselves, or simply going through a season that feels really hard… it can leave us feeling like we’ve lost our spark. Like we’re just getting through the days instead of really living them.

One of the things I’ve learnt from running these retreats is that healing doesn’t happen because someone gives you the answers. It happens because you finally give yourself the time and space to hear your own heart again.

That’s what I watch happen in Bali every single retreat.

The busyness quietens down. The pressure starts to lift. You sleep. You laugh. You cry when you need to. You move your body. You connect with incredible women who just get it. You remember what it feels like to feel joy again without feeling guilty for it.

And somewhere throughout the week, I see it happen.

The light starts coming back into their eyes.

Not because everything in their life has suddenly changed… but because something inside them has.

If you’re reading this and you’ve been carrying something heavy for a while now, I just want you to know that you don’t have to have it all together before you choose yourself.

Sometimes the bravest thing we can do is simply admit we’re not okay… and give ourselves permission to receive instead of always being the one giving.

Thank you to this beautiful woman for sharing her story so openly. I know another woman will watch this video and see a little bit of herself in it.

And if that’s you… maybe this is your sign that it’s your turn now.

There is one beautiful place remaining on our October Bali retreat, and I’d love nothing more than to walk beside you as you find your way back to yourself.

Lisa 🤍
10-17 October
https://earthyangels.com/bali/

Some days you want to work hard and feel the🔥

No overthinking
No distractions
Just great music, strong bodies and a class that leaves your legs shaking!

Pilates Barre is exactly that 🔥

Strong. Energising. Empowering. Addictive.

Who’s joining us next? 💪🔥

Who’s helping you become the next version of yourself?

In this episode, I share why I chose founder of as my mentor and why I believe investing in yourself is one of the most powerful decisions you’ll ever make.

I talk about the impact of getting into bigger rooms, surrounding yourself with people who expand your thinking and how the right mentor helps you see your potential, raise your standards and become the person capable of creating the life you dream about.

If you’ve ever wondered whether coaching is worth it, this episode is for you🎙️

Stay tuned out Monday
Link in bio
https://open.spotify.com/show/4jIMQeqxB3stOF9rfcl7vO?si=pb5fgHa1RpCLYipJsgCuPg&utm_source=copy-link

✨ Winter Wellness Bingo starts Monday! ✨

One of our favourite squares on the bingo card? Perform a random act of kindness. 🤍

Kindness doesn’t just brighten someone else’s day—it has a way of lifting our own too.
It can boost your mood, reduce stress, strengthen your sense of connection, and remind us that even the smallest gestures can make a big difference.
Hold the door open. Buy someone a coffee. Leave a kind note. Check in on a friend. Smile at a stranger.

This challenge isn’t about being perfect—it’s about filling your winter with simple moments that help you feel healthier, happier and more connected.

Who’s ready to spread a little kindness? 🤍

There is something incredibly beautiful about a woman moving with both strength and grace.

Not because she’s trying to look a certain way
Not because she’s chasing perfection
But because she’s present

She remembered who she was ❤️

She’s connected to her body. She trusts it. She honours it. And for those few moments, she’s simply enjoying being in it.

That’s what we hope every person experiences when they walk into Earthy Angels.

Movement that builds strength without losing softness
Movement that reminds you how capable you are
Movement that helps you feel grounded, confident and at ease in your own skin

Because that’s so much more powerful long term than simply burning calories ❤️

101 😇

Kate shares her experience being a member of our Earthy angels community for over 3 years ✨

She started because she wanted to move her body, but realised how much you gain and how strong you become not just physically but mentally and how the mind muscle connection really works.

She loves that regardless of your physical ability, age or how often you enjoy a class you’re surrounded by other real women and people who want to move their body without any judgement and that everyone is here for one connected reason 🧘🏼‍♀️

If you’re feeling nervous about joining just come, try out a class, bring a friend, your mum or work colleague and see why our members love the studio and remain so consistent 🪽

We love you Kate 🫶🏻✨