Studio Sweat By Jo

Because it would be rude not to!

Use the code “BLACKFRIDAY25” at the check out.

Sale ends Monday 11:59pm ❤️

Hey Studio Sweat team!

As all of you know I am off to Bali on Monday for 2 weeks and I was meant to have a trainer step in while I’m away, however that has fallen through.

Do not fear though, two other incredible trainers will be taking over the weekly PT and group sessions – Rhiannon and Montana. Rhiannon comes from a yoga acrobatics background and is extremely knowledgeable with all things post-injury rehab. Montana is an incredible athlete with a background in strength, conditioning and running.

Changes to the timetable:
There will be no Wednesday 6:30am sessions and all 9:30am sessions will be unstaffed. If you book into the unstaffed 9:30am sessions, I will be in contact with you.

There will be no boxing in the 2 weeks, the Wednesday and Saturday sessions will just be conditioning classes.

Refer to each session to see which trainer will be taking the session.

If you have any questions/queries about anything at all, please do not hesitate to contact me throughout the 2 weeks.

Lots of love,

Jo

48 HOUR SALE!! All PT and groupie packs will be 20% off, no code needed!!

Make sure to select a start date at check out or you pack will start immediately.

GO GO GO!!

TRAIL THE GROUP SESSIONS FOR ONLY $30!!

What’s so great about the small group training sessions?

👉🏼 It’s women only
👉🏼 There’s a maximum of 10 people per session
👉🏼 Learn to lift, box and work on your strength and fitness
👉🏼 It’s a comfortable and safe space to train
👉🏼 Get personal guidance from the trainer, because of small group sizes
👉🏼 Train alongside an awesome community of supportive women

Sounds like something you’d love? Head to the link in the bio and let’s get strong and sweaty 💪🏼

TIME FOR A BIG GIVEAWAY!!

It’s already been 2 months since Studio Sweat 2.0 opened it’s doors, can you believe that?! And what a better way to celebrate and say thank you for all your love and support, since opening, than a giveaway 🤩

What’s up for grabs?

👉🏼 5 x 1 month unlimited group session access
👉🏼 5 x 2 week unlimited group session access

How to enter?
👉🏼Tag some 2 friends below
👉🏼 Reshare to your story and make sure to tag
👉🏼 Be following

It’s open to everyone and you can enter as many times as you like 🙌🏼

You have until Friday the 8th of April at 5pm to enter!! GO GO GO!! 😍

*all passes must be activated by May 1st 2022.

This giveaway is not in any way associated with Instagram.

BOXING GROUP CLASSES ARE BACK!! 🥊

Every Wednesday starting next week, boxing will be back. The Wednesday sessions will now be a mix of conditioning/HIIT and boxing where you’ll get 1 on 1 time with me to learn and refine your boxing skills and combos.

You will need to have your own gloves, they will not be supplied. You can get your hands on a pair of studio sweat gloves and inner gloves online!

If you’re struggling with sizes, try on a pair next time you’re in the studio 💖

Small group training but with the flexibility and affordability 🙌🏼

If you’re someone who enjoys coming to more than 2 group sessions a week, but also need the flexibility (because life just happens), this may be the perfect membership for you!

What’s so great about this membership?
- You’re not locked in
- Cancel anytime (just provide 2 weeks notice)
- Free gym access (book in a time to come and use the gym to catch up on sessions or do a solo workout)

You’ll also receive a free Studio Sweat drink bottle, towel and complimentary 45 minute PT session if you sign up by February 28th (Woo!!)

For more information, please email [email protected] 💖