KX Pilates Glebe

You might’ve seen her floating around, but we’d like you to formally meet Sienna. She’s a bit shy about her first feature on the page, so we made this. A longtime client, now superstar trainer - guaranteed to have you cooking up a sweat.

You’ll see her tabis floating around the studio on Tuesday nights. Can’t wait to see you there 🪩

💪 Halfway through KX40!

You've officially made it to the halfway mark, and we're so proud of everyone who's been showing up and putting in the work. 👏💙

Consistency isn't always easy, but every class gets you one step closer to your goal.

If you've been smashing your classes, keep it up! 🔥

If you've missed a few, don't stress. There's still plenty of time to get back into the studio and finish strong.

Remember, it's not about being perfect, it's about showing up.

Let's keep the momentum going and make these next 20 days count. We've got this! 💙

You might’ve already seen her around, but we thought you should say hi. This is Sophia - John Summit’s biggest fan and she just so happens to be our newest trainer.

With a background in Strength-Based Reformer, you can be always be sure to get an effective and functional workout. You’ll be pushed to your limit, and Soph never leaves a client behind.

Catch Sophia on the schedule Tuesday mornings and Sundays - tell us how much you loved it after

Hey Glebe, we know you’ve been working really hard. Despite long days and busy lives, you’re getting those classes done. Take this time to check in with yourself - Body feeling tight? Or simply craving balance in your movement? Meet Active Recovery.

With the same high standards and familiar framework, Active Recovery is a KX class at its heart. It’s recovery with purpose, helping you move better, recover faster, and feel great in your body.

Expect guided mobility work, resisted stretch and a nervous system reset. All designed to help you move well, feel strong, and bounce back faster. Perfect timing to support your recovery and wellbeing during KX40.

Catch Rui for a 50 minutes on Sundays and book on the KX app. Any questions in the meantime, we’re here for you 🧘

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We thought it was about time we introduced Audrey - longtime client turned exceptional trainer.

With a background in Sport and Exercise Science, you know every class will be clinically backed, full of education and plenty of fun! She has always been a big part of the KX community and she will make you feel right at home.

Catch Audrey on our schedule Thursday evenings!

Most people don’t know what they don’t know about their own form.

That’s what the hands are for.

A tap here. A cue there. Small adjustments that change everything about how the movement actually works. None of it’s random. Every adjustment is a trainer actively observing at the end of the room.

We don’t do hands-on corrections just because. We do it to get you doing the movement properly, safely, and make sure you get the most out of every session.

This is Phoebe, nailing her first snake. We’re your biggest fan.

P.S. Congrats on finishing Week 1 of KX40, we’re well on this journey with you

Ready for another Strength Flow? 💪

Head Trainer Regina is back to take you through this week's workout.

Expect functional movements, full-body strength, and plenty of opportunities to challenge yourself while refining your technique.

Catch Regina's Strength class every Saturday at 7:00am!

Book your next Strength class via the KX Pilates app.