Shredd Glebe

6 WEEK WINTER CHALLENGE ❄️👊🏼

Starts June 22.

A team-based challenge designed to keep you motivated, accountable and training consistently through winter.

Whether your goal is fat loss, strength, consistency or simply getting back into a routine, this is a solid opportunity to stay on track through the cooler months with a sweet crew.

Get involved ☀️🌱💪🏼

Link in bio.

Mornings like this 🌈

Good humans, getting it done 👊🏼

Inner West crew 🙏🏼

This is SHREDD 👊🏼

🌅 Mornings
💪🏼 Strength
🥊 Boxing
🧘🏼‍♀️ Yoga
👊🏼 Good humans

An Inner West crew doing the work together.

Coaching how to brace, breathe and maintain good posture through movement is a fundamental part of what we do at SHREDD Glebe.

Investing the time up front and learning how to do the basics well sets us up to lift heavier loads, be more efficient with the time we have available and achieve our goals faster.

Live life, love and lift heavy! 👊🏼

Sunday reset at SHREDD 🌿

Outdoor yoga in the park — a chance to slow things down, move well and reset for the week ahead.

Fresh air.
Good humans.
A little bit of calm.

Hard to beat a morning like this in Glebe.

Everyone welcome 🧘

Friday morning boxing at SHREDD 🥊

Huge shout out to Shari — good human, super mum and absolute SHREDD legend.

Always showing up, putting in the work and bringing great energy to the sessions.

Boxing sessions at SHREDD in Glebe:

Friday mornings — 6:00am
Monday afternoons — 5:45pm

Fresh air.
Good humans.
Work getting done.

Good humans.
Fresh air.
Goals getting smashed.

Hard to beat 💕🌱👊🏽