Glow Pilates Boutique

SEPTEMBER CLOSURES

September is a BIG month for us & will have quite a few closures.

We will do our absolute best to accommodate for you. ALL memberships will be paused from the 31st of Aug - 13th of Sep.

Memberships will resume 14th of Sep. We will confirm this with everyone individually to ensure you know exactly what to expect 💖

Going week by week, this is what our Sep looks like:

31 Aug - 6 Sep
STUDIO CLOSED

7 Sep - 13 Sep
STUDIO CLOSED except for a couple of classes friday 11 sep

14 Sep - 20 Sep
Studio open Monday - Thursday

21 Sep - 27 Sep
Studio open Monday - Thursday
(no afternoon classes thursday 24th!)

28 Sep - 4 Oct
Studio FINALLY runs a full timetable! ✨✨✨✨✨✨

We know this can be confusing, but if you have any questions at all, don’t hesitate to reach out. All september classes will be available on Momence to book this friday, 28th aug.

💖💖💖💖

💌💌💌💌

snippets of FORM from week ONE of the winter challenge ❤️‍🔥

BASE week took us back to our foundations — we revised our technique for some of the original matwork exercises, but also had a strong focus on basic movement patterns (squat, hinge, press, row etc).

marry all of that goodness together and we were create a beautiful foundation for the rest of the challenge 🧡✨🧡✨🧡✨🧡✨

a little bit of footwork to warm up prior to this >> but then into the SPICIEST plié/hip hinge series i think i’ve ever taught

4PK series are a must in every class for me, such a yummy way to move the spine and focus on strength & stability in the trunk and scapula

eeeeeeek because the roll up isn’t hard enough by itself. super dooper hard to keep pelvis stable & to not ‘whip’ the arms here. work in progress!!!

WE’RE TURNING 3 🪩

like the BIG party animals we are, we’ve always celebrated with a big event in the past couple of years

but this year, we’re keeping things simple and lowkey (with exactly the same amount of excitement ❤️‍🔥❤️‍🔥)

join us on aug 1 from 5:30pm for sunset dinner and drinks at Pavilion Gladstone

make sure you let us know if you’re planning to attend 🫶🏼🪩✨

Everything you need to know 🫶🏼

6 WEEKS — 20 CLASSES

✨ intentional strength x pilates programming to build sustainable strength
✨ 3 major prizes
✨ weekly themes, bingo and dress up challenges for an added layer of fun!
✨ end of challenge event for all of our challenge participants

13 JULY — 21 AUG

register now. follow the link in bio or message us now to sign up!

A little update 🤍

Like many other small businesses, this year we have felt the impact of rising costs and inflation. Almost every single one of our business expenses has increased, from supplies and software to operating costs, and unfortunately we have reached a point where we no longer have a choice but to adjust our pricing.

Last year, we made the decision to hold our prices steady and absorb these increases ourselves. However, this year, a price adjustment has become unavoidable to allow us to continue delivering the quality classes, experience, and community that we are so proud to offer.

This effect will take place from the 6th of July, 2026. For all of our current members, we don’t want you to worry. Your current membership will be honoured until it comes time for renewal. Any new memberships or class packs purchased from July 6, will move across to our updated pricing.

We want you to know that we understand that everyone is feeling the pressure of what’s been going on in the world, so we don’t take a decision like this lightly. We truly appreciate all of your understanding and continued support.

GPB quite literally wouldn’t exist without all of you, every booking, membership, and class you attend helps support our small business and allows us to keep doing what we love 🤍

If you have any issues, or questions, please don’t hesitate to reach out.

Steph and Jethro x

SCULPT snippets from this week.

Sometimes I forgot the band exists and then one day I’ll remember that it’s there and decide to create the most diabolical class with it 🫶🏼

This weeks torture of choice — lots of rotation, push ups, teaser prep + advanced teaser work 💖💖💖

JUNE CLOSURE ❤️‍🔥

Time is flying by and we’re just about to take a 2 week break ✨🫶🏼💒

All memberships and class packs will be paused from June 12-29.

We’ll be back in July ready to move & groove with you, and maybe it’ll be time for us to dip into a particular mid-year challenge 😉

Some snippets of this week’s form 💖💖💖

THE RESET RITUAL 🧘‍♀️ 24 MAY | 8AM

X

A morning dedicated to you & your recovery — The Reset Ritual creates space for you to slow down and restore through a unique, fusion flow that incorporates gentle stretching, breath work and guided self lymphatic massage techniques.

The Details:
•24 may, 8am
•located at studio 
•50 minute fusion flow instructed by both Steph from and Em from
* refreshments and goodie bags sponsored by some of our favourite local businesses
•BYO water bottle

If you’re looking for a bespoke experience filled with so much knowledge, guidance & support, this is it. And we can’t wait to see you in studio ✨🫶🏼

Bookings open via momence! You can book via the link in bio xx