Kylie Pilates

Breaststroke from how they begin to how they finished.

When it comes to spinal extension with added load I usually build into it. This gives clients the ability to make adjustments, options for what suits their body that day and building overall strength in that position.

Train with us
Link in bio for classes

Private sessions - virtual/in person
DM me

‘Pilates is strength and stretch with control’

My non negotiable as a studio owner:

My new teachers do private sessions with me once a week for as long as I feel they need too.
This is completely on me and I happily give my time and knowledge to them so they can teach confidently and at a high level to all of our clients.

My teachers also join in classes and do extra private sessions with me which they pay for.

We all invest in each other.

Book in a class with us
Link in bio

JEN

Over 350 classes
Thats over 350 times she has brought the sunshine into the studio.
I cannot even put into words without crying how much she gives back to my studio and every single person that comes through the door.
She is the strongest most positive person I have ever met and she cares about everyone so passionately.

we love you and thank you so much for making everyone’s Pilates session and life so much brighter.

Russian splits with control balance front as the transition.

Same movement but meeting everyone at the level they are at.

If I told them this is what they would be capable of when they started they never would have believed me.

They are incredible.

Virtual sessions

Being able to teach virtually is something that has strengthened me as an instructor.
When you have to rely solely on your words it forces you to be challenged and thats where you grow.