Strong Pilates Gladesville

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Strong Pilates Gladesville

For those down for more. More sweat, more self-care, more results.

19/09/2026

🏁 DAY 7: STRONG WEEK! 🏁

The final push.

This one’s for you, the ones who showed up, put in the work and made STRONG Week what it was. 🥹🤍

We’re wrapping up an epic week with one final giveaway, and we’ve teamed up with ALIVIA to finish STRONG.
Science-backed supplements designed to support strength, recovery, balance and longevity. ✨

🎁 WHAT’S UP FOR GRABS?
The “Crippa Stack” valued at $200! 🔥

HOW TO ENTER:
1️⃣ Follow ALIVIA
2️⃣ Comment below your favourite class from STRONG Week 👇🏼

Competition ends at midnight, September 20. The winner will be announced on our Instagram Story on Monday, September 21. 🏆

18/09/2026

🏋️‍♀️ DAY 6: STRONG WEEK! 🏋️‍♀️

Sore muscles? We’ve got you.

We’re teaming up with Hyperice to help you push without limits. Because the work doesn’t stop when class ends, recovery is where the magic happens. 😮‍💨

🎁 WHAT’S UP FOR GRABS?
🔥 Hypervolt 3 Pro
🦵 Normatec Boots

HOW TO ENTER:
1️⃣ Take a post-class selfie 📸
2️⃣ Post it to your Instagram Story
3️⃣ Tag STRONG Pilates® and Hyperice

Show us your STRONG Week sweat. 👀💦

Competition ends at midnight, September 19. The winner will be announced on STRONG Pilates®’s Instagram Story on Sunday, September 20. 🏆

17/09/2026

✨ DAY 5: STRONG WEEK! ✨

You deserve more. More strength, more confidence, more good hair days. 💁🏽‍♀️

We’ve teamed up with BondiBoost® to bring a little extra goodness to your STRONG Week. Because looking after yourself doesn’t stop when you leave the studio. 🤍

🎁 WHAT’S UP FOR GRABS?
🔥 Infrared Thermal Bounce Brush
✨ Hair Growth Dry Shampoo

HOW TO WIN:
1️⃣ Follow STRONG Pilates Gladesville
2️⃣ Follow STRONG Pilates®
3️⃣ Follow BondiBoost®

Competition ends at midnight, September 18. The winner will be announced on our Instagram Story on Saturday, September 19. 🏆

16/09/2026

🌙 DAY 4: STRONG WEEK! 🌙

We’re teaming up with Eight Sleep because recovery doesn’t stop when the workout does. 🔥

🎁 WHAT’S UP FOR GRABS?
An Eight Sleep Pod 5! 🌡️💤

HOW TO ENTER:
1️⃣ Follow STRONG Pilates Gladesville
2️⃣ Follow Eight Sleep
3️⃣ Like STRONG Pilates®’s Day 4 post and comment in 25 words or less about your first STRONG class! 💬

Competition ends at midnight, September 17. The winner will be announced on STRONG Pilates®’s Instagram Story on Thursday, September 18. 🏆

15/09/2026

🔥 DAY 3: STRONG WEEK! 🔥

What makes you STRONG? We want to hear from you! 🗣️✨

🎁 WHAT’S UP FOR GRABS?
A $500 STRONG Merch Voucher! 🛍️🔥

HOW TO ENTER:
1️⃣ Head to STRONG Pilates® Instagram
2️⃣ Click the link in their bio
3️⃣ Complete the STRONG Human Survey

That’s it!

Competition ends at midnight, September 16. The winner will be announced on STRONG Pilates®’s Instagram Story on Thursday, September 17. 🏆

14/09/2026

⚡️ DAY 2: STRONG WEEK IS HERE! ⚡️

We’re teaming up with IM8 because strength starts from the inside out. 💪🏽

IM8 Daily Ultimate Essentials goes beyond electrolytes, delivering comprehensive daily nutrition in one daily drink. ⚡️

And because we love a good STRONG Week perk… 👀

🎁 WHAT’S UP FOR GRABS?
A quarterly subscription to the David Beckham Stack at each STRONG studio!

HOW TO ENTER:
1️⃣ Follow
2️⃣ Follow STRONG Pilates®
3️⃣ Follow IM8
4️⃣ Tag a friend in the comments who you want to bring to your next class! 👯‍♀️

💥 10% OFF SITEWIDE with code STRONG at im8health.com - valid until the end of September.

Competition ends at midnight, September 15. The winner will be announced on our Instagram Story on Wednesday, September 16. 🏆

13/09/2026

🚨 DAY 1: STRONG WEEK IS HERE! 🚨

Train hard. Recover harder. 🔥

We’re kicking off STRONG Week with an epic giveaway, and we’ve teamed up with BON CHARGE to take your post-workout recovery to the next level. ⚡️

What’s up for grabs? 👀
🔴 A Max Red Light Therapy Device from BON CHARGE

How to enter:
1️⃣ Follow
2️⃣ Follow STRONG Pilates®
3️⃣ Follow BON CHARGE

That’s it! 🙌

Competition ends at midnight, September 14. The winner will be announced on STRONG Pilates®’s Instagram Story on Tuesday, September 15. 🏆

11/09/2026

3 DAYS TILL STRONG WEEK STARTS!!!

You DO NOT want to miss out 🤸🏽‍♀️

Grab your $50 pass via the website or our App.

09/09/2026

One week. Brand new workouts. Exclusive programming. Epic prizes.

STRONG Week is back, and we’re bringing you a whole week of fresh challenges, new workouts and plenty of reasons to get moving.

14–20 September.

Think you’ve got what it takes? Let’s see what you’ve got. 💪🏽

Address

Gladesville, NSW
2111

Telephone

+61483929468

Website

https://linktr.ee/stronggladesville

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