Body Blitz Personal Training Studio

Happy Birthday coach Antonio Joseph Perri and congratulations on winning your grand final yesterday. Been a BIG weekend and thanks for all you do for the Body Blitz community. P.S. might be time for a new profile pic. Not so baby faced anymore. 😂

“We are truly loving it, each week I seem to have more energy and a better state of mind.
 
All the exercises are challenging 😃  but also feel that between you and Bryan we are covering all bases.
 
I don’t think I could make comment on how to make BodyBlitz better, we are so comfortable with both yourself, Bryan and the Gym itself. We are really loving the experience and it has such a positive effect on our lives.
 
I cant thank you both enough, this has gone so much better than I anticipated and that is thanks to you guys.”

That’s what one of our members told us this week — and honestly, that might be the best review we’ve ever gotten.

More energy. Better mindset. Workouts that actually challenge you, with a coaching team that’s got every base covered.

This is what consistency + community does. 💪

Ready to feel the difference? Link in bio.

🏆 ARNAV HAS DONE IT AGAIN! 🏆

A huge congratulations to our client Arnav G on an incredible achievement at the 100PLUS NSW Junior Winter Open 2026! 🏸

Held in Sydney on 1 August, Arnav took out the U15 Triple Crown, winning:

🥇 U15 Singles
🥇 U15 Doubles
🥇 U15 Mixed Doubles

And what makes this even more impressive? This is Arnav’s THIRD Triple Crown of 2026 at a NSW Junior event! 🔥

A massive achievement that reflects the hard work, discipline, dedication and passion he continues to put into his badminton.

At Body Blitz, we love seeing our clients perform at their best both inside and outside the gym. Strength, conditioning and consistency all play a role in helping athletes perform, and Arnav continues to show exactly what’s possible when you put the work in. 💪🏸

Congratulations Arnav! Keep pushing, keep improving and keep chasing those goals! 🏆

AthleteDevelopment StrengthAndConditioning

Ready to feel stronger, leaner and more confident in just 6 weeks?

Body Blitz is launching our 6 Week Shape-Up Challenge starting Monday 31st August.

Here’s what’s included:
•  Full fitness testing so we know exactly where you’re starting
•  Personalised nutritional guidance
•  Weekly check-ins to keep you on track
•  Plus fun bonus challenges to push you further

All of that for only $90 for the full 6 weeks.

Spots are limited, so if you’re ready to commit and see real results…

Email us now at [email protected] and lock in your place.

Let’s smash this Shape-Up Challenge together! 💪