07/09/2026
Tuesday evening 6-7.15pm at the Woorree Community Hall.
A Yin practise to nurture the nervous system. Soft lighting, slow breaths
๐โค๏ธ๐บ
Teacher of Hatha Yoga and Chair Yoga that is suitable for beginners, and those recovering from injury/illness.
This is for you if you feel worried about attending your first yoga class. A safe caring environment for you to experience yoga at your level.
07/09/2026
Tuesday evening 6-7.15pm at the Woorree Community Hall.
A Yin practise to nurture the nervous system. Soft lighting, slow breaths
๐โค๏ธ๐บ
31/08/2026
Tuesday evening 6-7.15pm at the Woorree Community Hall.
A nourishing practise to calm the mind and release tension in the body. ๐โค๏ธ๐
24/08/2026
We had a lovely practise of chair yoga last week, moving our bodies with the support of the chair.
Tuesday evening this week will be chair also. 6-7.15pm at the Woorree Community Hall ๐โค๏ธ๐บ
17/08/2026
Tuesday evening gathering 6-7.15pm at the Woorree Community Hall.
An opportunity to pause, breathe, lengthen and release tension. ๐โค๏ธ๐บ
10/08/2026
Tuesday evening 6-7.15pm at the Woorree Community Hall.
An opportunity to soften and surrender. Time for you ๐โค๏ธ๐บ
03/08/2026
Tuesday evening 6-7.15pm at the Woorree Community Hall.
Some postures to build strength and resilience, ending with some Yin shapes to release tension ๐โค๏ธ๐บ
27/07/2026
Classes resuming Tuesday evening at Woorree Community Hall, 6-7.15pm.
Classes suitable for beginners ๐โค๏ธ๐บ
A reminder, there is no Yoga this week 21/7.
Classes resuming 28/7
Have a great week everyone ๐๐บโค๏ธ
13/07/2026
Tuesday evening 6-7.15pm at Woorree Community Hall.
Carving out 75 mins for your well being. See you on your mat ๐โค๏ธ๐บ
06/07/2026
Tuesday evening 6-7.15pm at the Woorree Community Hall.
Time to pause, slow down and โdive insideโ See you on your mat ๐๐บโค๏ธ