SkyBox Studio

You don't need experience. You don't need to know what you're doing. You simply need to be willing to start.

She Lifts is a six-week women's strength programme led by Amelia, who'll guide you through every session, teach you proper lifting technique and help you build confidence one workout at a time.

But something special happens when women train together. They encourage one another, celebrate each other's wins, laugh together and keep each other accountable. Before long, strangers become friends.

That's what we hope you'll find here. Not just a strength programme. A community. A place where women lift each other up, just as much as they lift the weights.

No experience needed
Small, supportive group setting
Train once a week or twice, whatever suits you
60-minute coached sessions

📅 Starts Tuesday 1 September
🕡 Tuesdays 6:30pm
🌅 Thursdays 6:00am

We'd love to welcome you. Sign up below, or grab a free 15-minute chat with Amelia first if you're not sure.

https://skyboxstudiooffer.com/she-lifts

She Lifts. Because strength changes everything.

Happy Friday! 🖤 Whatever your weekend looks like, we hope it's a great one!

If "getting back into fitness" has been on your mind for a while — we'd love to have you in to see what SkyBox is all about. See you soon 💪

✨Book your FREE intro today - https://skyboxstudio.com.au/

So proud of this crew of five 🥲 Months of hard HYROX training between you all, and the difference — mentally and physically — is honestly incredible to watch. Safe travels to Perth today, and go smash it Saturday! All of the SkyBox Fam is cheering you on!! 🖤

And to everyone else from Geraldton competing this weekend, whichever gym you call home — this is such a huge achievement and we're cheering for you too. Good luck out there 🙌

SkyBox Fam can't wait to have you all back with the stories 💪

Muscle loss can begin as early as your 30s.

Walking, Pilates and yoga are wonderful for so many reasons, but resistance training is what actually builds strength and bone density for the years ahead. It's the one piece most of us miss.

That's exactly why we created She Lifts. Six weeks, proper technique, a coach who knows what she's doing, and a room full of women learning it together.

Starts 1 September. Register at https://skyboxstudiooffer.com/she-lifts
(or link in bio)

The best part of showing up isn't always the workout — sometimes it's just the people in the room. The ones who remember your name on day one, cheer you on through the sets you didn't think you'd finish, and somehow turn into your people without you even noticing it happening.

That's what we've built here. Not just a gym — a place that feels like family. 💛

No pressure, no experience needed. Come see for yourself - https://skyboxstudio.com.au/

Which option suits you?

6-Class Membership, $149.50, once a week, flexible.
12-Class Membership, $299, twice a week, the full six weeks.

Either way you're choosing six weeks of getting stronger over six weeks of staying exactly where you are.

Pick the one that fits your week and let's get started.

Register at https://skyboxstudiooffer.com/she-lifts (or link in bio)

Wondering if 1:1 training is really worth it? Swipe through to see exactly what it gives you — from personalised programming to real accountability and everything in between.

Ready to find out what it could do for you? Click the link to chat with our coaches 🖤

🔗 https://skyboxstudio.com.au