Abrolhos Fitness & Wellbeing

!!MUMS & BUBS CLASSES ARE FINALLY HERE!!!

Are you ready to get your fitness back after having a baby? Are you struggling to find somewhere to workout where there is child minding or where you feel comfortable leaving your bub? Don’t want to miss any precious little moments because they grow up so fast? Abrolhos Fitness Mums & Bubs is for you!! Workout with bub right by your side.

As a mum myself I understand that life is about finding balance and nurturing our mental state as well as our bodies. By joining Abrolhos Fitness Mums and Bubs you will not only enjoy fun and playful activities with your bub, but you will join a community of friendly, like minded mums just like you. We are all about self care in a supportive and encouraging environment.

Our first First session will kick of MONDAY 21st MARCH 9:15am
Outdoor sessions on Monday and Thursday mornings at 9.15am
Cost will be $15.00 per session
Spots are limited so DM or message me on 0402031167 to secure your spot now!!

*you don’t have to bring your baby along, you’re welcome to come alone and give yourself some we’ll earned you time

Boxing for Fitness is back on for TERM 2 !!!

🥊HURRY SPOTS ARE LIMITED
Tuesday & Fridays 9am
45 Mins Class $15 PER CLASS

🥊All fitness levels are Welcome!
Booking is essential Please contact Tash 0402031167

Attention to all my wonderful clients
due to power outage and not much phone courage all clients for today's sessions will be cancelled. I will keep you all update for tomorrow's session if the power comes back on. I hope everyone is safe and well 😊

🚨ATTENTION 🚨

Group Fitness Classes tomorrow morning will be CANCELLED due to RED ALERT!!! To all my individual clients I will contact you and if we are out of red alert your session will still go ahead.

Stay Safe everyone and see you all Wednesday morning ✨

🧘‍♀️YOGA AT ABROLHOS🧘‍♂️

Interested in Yoga? Then we have got something for you!

👉As a special weekend event THIS month, Abrolhos Fitness and Wellness is putting on not one, but THREE yoga sessions with a visiting yoga teacher.

👉Feel like glowing with a gorgeous and warming flow? Or just surrendering and releasing all the tension and stress with a beautiful yin class? Or maybe you want to feel long and strong!

👉Whatever you are feeling, we have a class for you!

👉Join us on Friday evening for two classes and a Saturday morning class to feel that yoga buzz!

Suitable for all levels!

CONTACT TASH AT 0402031167 TO SECURE YOUR SPOT

BOOKINGS ESSENTIAL

🚨PLEASE SHARE WITH FRIENDS AND FAMILY

CHILL THE F%* # OUT!

GLOW BABY GLOW

MAKE ME LONG MAKE ME STRONG

- - - - - - - - -

YOGA AT Abrolhos Fitness & Wellbeing!!

Friday 27th & Sat 28th Feb!

Contact Natasha on 0402 031 167 or comment below if you’re keen to check out what it is all about!

🥊Boxing for Fitness is on Tuesday & Friday's !!!

All fitness levels are welcome even if you haven't even boxed before.

🤱Any mums out there wanting to try out a fun sweaty 45 minute session??

👉Come along for some fun all you will need is a towel and water bottle. We will suply the rest for you!

👉HURRY SPOTS ARE LIMITED
Tuesday & Fridays 9am
45 Mins Class

$15 per class

Booking is essential Please contact Tash 0402031167 or via Facebook

Boxing for Fitness starts this TUESDAY !!!

HURRY SPOTS ARE LIMITED
Tuesday & Fridays 9am
45 Mins Class

All fitness levels are Welcome!
Booking is essential Please contact Tash 0402031167