My Fit Space

Who said working out can't be the best part of your day? 😁💪

Fitness isn't just about the grind—it's about having fun, building confidence, and working with trainers who genuinely care about your progress. From mastering your form to hitting new milestones, we make sure every session counts.

Don't wait for "next Monday." Reach out to My Fit Space today to match with a personal trainer who will keep you motivated and moving forward! 🚀

📱0448 658 960
🌐www.myfitspace.com.au

Rest between sets helps muscles recover, maintain performance, and improve training quality.

This time for recovery means stronger sets, which ultimately results in more growth and strength.

Ready to achieve your fitness goals? Find out more at www.myfitspace.com.au

Happy Trainer Tip Tuesday 🏋️‍♀️

Say Goodbye to Gym Intimidation!

Have you ever felt intimidated by the traditional gym scene? 😬 How about the inconvenience of waiting around to use a specific exercise machine? 😮‍💨

Well, say no more! At My Fit Space, you get the pleasure to exercise in the comfort of your own private training area alongside one of our university qualified coaches! 💪🎓

Enjoy the undivided attention of your trainer, who is there to make sure you get the full "gym" experience, including the luxury of using diverse exercise equipment, prescribed individually tailored exercise programs and the continual support throughout your fitness journey to ensure your goals are being met! 🏃‍♀️🏋️‍♂️

With no joining fees or membership fees, and being 100% officially NDIS registered, we make fitness accessible and enjoyable for everyone! ✅💯

My Fit Space For Customised Health, Wellbeing & Fitness Programs 📋🎯

For more information and professional advice, come chat with one of our Exercise Physiologists or Exercise & Sport Scientists today! 🗣️📞

📞 Ph: 0448 658 960
📧 E: [email protected]
🌐 W: 

Personal Training Geelong, Private Training Facility - My Fit Space [...]Read More...

Happy Birthday Ben! Wishing you a happy, healthy, and successful year ahead!

My Fit Space - Geelong

Georgia is currently pursuing a Bachelor of Exercise and Sport Science with a major in Exercise Physiology at Deakin University. She is committed to empowering individuals by creating a welcoming environment where they can develop not only their strength and fitness but also gain the knowledge to reach their goals.

Georgia is passionate about continuing to develop her knowledge and skills in exercise science and is committed to supporting her clients with this information. She takes an adaptable training approach to ensure each session is aligned with the client's goals, abilities and needs in order for them to get the most out of each workout.

Having grown up playing sports and with years of training in gyms, Georgia recognises the holistic benefits exercise can bring - physically and mentally. Outside of her working hours, she loves playing a game of footy with her friends, spending time outside, especially at the beach, and catching up with friends. 

This is what My Fit Space is all about. ❤️🏋️‍♂️

At My Fit Space, fitness belongs to everyone. No matter your starting point, your background, or your abilities, you have a place in our family.

www.myfitspace.com.au

Have you ever tried committing to the gym but struggled with the motivation, especially in the cold winter months? Try training with a friend!

The social support you get from training together allows you to be more consistent and motivated for your training. This will help your long term progression towards being stronger, fitter and improving overall health and well-being.

Some friendly competition will encourage you to push a little harder and get you one step closer to achieving your goals.

So if you have ever struggled staying consistent, bring a friend along and enjoy the benifits of our two-on-one sessions!

Happy Trainer Tip Tuesday 🏋

🎉 Huge milestone alert! 🎉

Today we are celebrating a very special anniversary at My Fit Space. Dakota has officially been with us for 1 year!

Thank you for all of hard work, inspiring others, and being an essential part of our fitness family. Here’s to many more years of crushing goals together! 💪✨

CAN I USE MY FUNDING FOR EXERCISE PHYSIOLOGY & PERSONAL TRAINING? YES YOU CAN!

My Fit Space - Geelong is a fully registered NDIS provider. 

Our Exercise Physiologists and Exercise Scientists are ready to take your fitness ability to the next level. 

With our My Fit Space team holding the latest NDIS certificates and qualifications, we ensure the highest standard of support to all our valued clients.

Services Provided:

🏋️‍♂️ Exercise Physiology

💪 One-On-One Personal Training

👯‍♂️ Two-On-One Personal Training

🧑‍🦽 NDIS Personal Training

🤰 Pre & Post-Natal Training

👵 Older Adults Personal Training

👶 Kids & Teenagers Personal Training

⚽ Sport-Specific Training Programs

🏊 Hydrotherapy

🚗 Mobile Exercise Physiology & Personal Training

🫂 Peer Support & Mentoring

Contact us today to get matched with your My Fit Space team member. 

T 0448 658 960
E [email protected]
W www.myfitspace.com.au 

My core motivation is training people to self-maximise and become the best version of who they are.

I design programs that create adaptation, and with consistency, the rewards pay off.

Seeing clients succeed motivates me, and provides a sense of fulfilment.

www.myfitspace.com.au