02/08/2026
Homelessness Week 2026: 3-9 August
Join in supporting for the incredible work they do year round to help those experiencing homelessness and facing financial hardship in our community.
We will be collecting the following most needed donations all week:
Toiletries: Shampoo, Conditioner, Body Wash or Soap, Deodorant, Aftershave/Perfume, Razors, Shaving Cream, Mosquito Repellent, Sunscreen, and Toiletry Bags.
Men’s and Women’s Clothing: Jackets, Jumpers, Pants, Jeans, Beanies, Scarves, Gloves, NEW Underwear and Socks.
Essential Items: Sleeping bags, swags (doonas and pillows NOT accepted), Heat Packs, Sanitary Items, Phone Chargers, Reusable Water Bottles, Backpacks, Duffle Bags, and Supermarket Bags.
Entertainment: DVD’s, Books and Puzzles.
Food: Non-perishables, sweets, chips, noodles, biscuits, etc.
Thank you for your generosity! 🤎
31/07/2026
Motivation is a myth. Momentum is the thing. And momentum doesn’t care if you’re feeling it today — it just needs you to turn up.
That’s August. That’s here.
20/07/2026
International Self Care Day - this Friday 24th of July.
Come in for any session on Friday and receive a complimentary coffee token for . We got you non coffee drinkers covered, too. The token can be used for any drink!
We can't think of a better self care day - Pilates & coffee! ☕❤
02/07/2026
Cosy season, sorted.
The hardest part of winter is showing up — so we're making it worth it.
Come in for at least 1 class each week and you'll go in the draw to win a weekly prize, announced every Tuesday on .247. And keep your eyes peeled… something bigger is on its way. 🤎
29/06/2026
Week 5, going out with a bang. 😉🍗
The final week. The focus: sustain what your body recognises. Because your body doesn't remember effort - it remembers repetition.
On the menu:
🍑 Breakfast - French Toast
🍑 Lunch/Dinner - Bang-Bang Chicken with Crunchy Slaw (Charlotte's filmed this one - last full-process recipe of the challenge, and it's a goodie)
🍑 Snack - Rice Crispy Slice
All recipes live on our Beyond the Reformer blog - https://atpilates.studio/blog/
We've loved cooking with you. 👩🍳 And remember - those who complete all 15 classes go in the running to take home a NutriBullet AUS bundle.
Five weeks in, fifteen recipes down. Which one will you be making on repeat? Drop it below.
Built with intention. Fueled with purpose.
22/06/2026
Week 4, and we're not slowing down - but we are reshuffling. 👩🍳
You've been doing a lot. This week's about giving your body what it actually needs: reset and refuel. Lighter meals, fresh flavours, same consistency.
On the menu:
🍑 Breakfast - Pea and Mint Zucchini Fritters
🍑 Lunch/Dinner - Herby Greek Meatballs with Lemon Yoghurt (Charlotte's got you covered - full video, just roll with it)
🍑 Snack - Apple and Cinnamon Muffins
All recipes live on Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.
15/06/2026
Week 3 - balance, not perfection. ⚖️
This is the week life gets in the way. Kids throwing up? Work being work? We planned for it.
On the menu:
🍑 Breakfast - Fluffy Protein Pancakes (Charlotte's filmed this one - embrace your inner child, just with better ingredients)
🍑 Lunch/Dinner - Creamy Lemon Butter Beans with Greens
🍑 Snack - Choc Crunch Slice
All recipes live on Beyond the Reformer - https://atpilates.studio/blog/
Prepped by the best NutriBullet AUS
Built with intention. Fueled with purpose.