We are a boutique gym offering Group and Personal Training. We are welcoming to all and strive for progress not perfection. Come and try for yourself!
We have created a fun and social environment where you can be yourself and enjoy your fitness journey.
30/08/2026
CHALLENGE TIME!! 😄
Our Spring Reset Challenge will begin Monday 7th September and run for 4 weeks. It will be $15 to participate with cash and prizes for winners. All welcome to join 💪💪
NEW SEASON - FRESH ENERGY
20/07/2026
Stunning winter days ☀️
Challenging their mobility with cyclist squats, and making it spicier with sled pushing and shuttle runs 💪💪
#
22/05/2026
The inspirational Warwick 💪 3rd session with me and reaching his weekly goal of 300 minutes of exercise!!👏👏👏
He is capable of anything and everything I test him with and loves a new challenge. Although after numerous laps dragging the sled today I did cop a cheeky
“And I pay YOU for this” lol 😜
Great work as always
04/02/2026
‘STRONGER THAN YESTERDAY ’ 💪
Plenty of muscle being built in today’s strength session!! 😃
30/12/2025
Final workout for 2025 with these camp buddies 💪 What an awesome year of fitness it has been 🙌
Happy new year to you all!! May your 2026 be full of good health and happiness. 🩵 Amz any Yonny
20/12/2025
What a crew!!!! 🤩 So much fun celebrating another awesome year in the gym with the best bunch of people. Merry Christmas everyone 🥳
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |