The Jungle Body Sensation

So sorry lovelies, I’ve had to make the decision to cancel tomorrow’s class due to sickness going through our house again…

But you can still go move your beautiful jungle bodies with my fellow instructor Katie .mac at 6:30pm on Vines Rd (only 5 minutes from where we usually are) 🤍

Please spread the word!

Thank you all so much for your continuous support and understanding 🫶🏽

HAPPY MONDAY JUNGLE BODIES

So pumped for tonight’s playlist 🔥
And now that daylight savings is over the room is completely dark 😍 so come shake your beautiful bodies with me 👇🏽

➭ 𝗠𝗼𝗻𝗱𝗮𝘆 | 𝟲:𝟯𝟬𝗽𝗺
➭ 𝗟𝗲𝗶𝘀𝘂𝗿𝗲𝘁𝗶𝗺𝗲 𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗿𝗲𝗰𝗶𝗻𝗰𝘁 📍
➭ $ 𝟭𝘀𝘁 𝗖𝗹𝗮𝘀𝘀 𝗙𝗿𝗲𝗲 | $𝟭𝟮𝗽𝗽
➭ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴: 𝘄𝗮𝘁𝗲𝗿, 𝘀𝘄𝗲𝗮𝘁 𝘁𝗼𝘄𝗲𝗹, 𝘆𝗼𝗴𝗮 𝗺𝗮𝘁
➪ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝘄𝗲𝗮𝗿: 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗮𝗰𝘁𝗶𝘃𝗲𝘄𝗲𝗮𝗿 & 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝘀𝗻𝗲𝗮𝗸𝗲𝗿𝘀

Ps: we are doing a few BURN! tracks tonight which means we’ll need a resistance band and a pair of dumbbells (1-2kgs) but don’t worry 😉 we’ve got some you can borrow if you don’t have your own!

We hope you’ve had a wonderful Easter 🐣 long weekend and friendly reminder that there is no class tonight due to venue closure for the public holiday.

We will see you back at Leisuretime on Monday 17th of April. Can’t wait! 🤩

🤍

Check out our gorgeous new flyer by ✨

Save for reference and tag or share with your friends x

Although The Jungle Body®‘s focus is way beyond the physical benefits, research has shown that between 400-700 calories can be burned during a 60 minutes class. The exact expenditure depends on a number of variables and each program has its own style. However your instructor will always be working to ensure you get a nice flow and right intensity throughout the session. Also if you’re looking to get a little sweatier at our next class, just remember that any track, fast or slow can be made a high intensity/high impact track. It’s all about the energy you choose to put out, but as usual I will always encourage you to work at your pace and intensity because moving your body should be fun and mental health always comes first!

Join us for an hour of energising sensations through 𝐌𝐔𝐒𝐈𝐂 & 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓 ✨

➭ 𝗠𝗼𝗻𝗱𝗮𝘆 | 𝟲:𝟯𝟬𝗽𝗺 - 𝟳:𝟯𝟬𝗽𝗺
➭ 𝗟𝗲𝗶𝘀𝘂𝗿𝗲𝘁𝗶𝗺𝗲 𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗿𝗲𝗰𝗶𝗻𝗰𝘁
262-282 Anakie Rd, Norlane VIC 3214
➭ $ 𝟭𝘀𝘁 𝗖𝗹𝗮𝘀𝘀 𝗙𝗿𝗲𝗲 | $𝟭𝟮𝐏𝐏

➭ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴: 𝘄𝗮𝘁𝗲𝗿, 𝘀𝘄𝗲𝗮𝘁 𝘁𝗼𝘄𝗲𝗹, 𝘆𝗼𝗴𝗮 𝗺𝗮𝘁
➪ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝘄𝗲𝗮𝗿: 𝗳𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗮𝗰𝘁𝗶𝘃𝗲𝘄𝗲𝗮𝗿 & 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝘀𝗻𝗲𝗮𝗸𝗲𝗿𝘀

Friendly Reminder:

Our Leisuretime Sports Precinct venue is closed on public holidays therefore there will be no class Monday 13th. Classes will resume as normal the following week Monday 20th.

Have a lovely long weekend Tribe ✨

This is Kath, she attends Jungle Body AKA. DanceFit on Tuesdays & Thursdays in Lara.

When asked to share her experience with us this is what Kath had to say:

“𝙄 𝙡𝙤𝙫𝙚 𝘿𝙖𝙣𝙘𝙚𝙁𝙞𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙞𝙩 𝙞𝙨 𝙥𝙡𝙖𝙞𝙣 𝙁𝙐𝙉! 𝙄𝙩 𝙞𝙨 𝙛𝙪𝙣 𝙩𝙤 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙞𝙣 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙬𝙖𝙮 𝙖𝙣𝙙 𝙛𝙪𝙣 𝙩𝙤 𝙗𝙪𝙨𝙩 𝙨𝙤𝙢𝙚 𝙢𝙤𝙫𝙚𝙨 𝙞𝙣 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙜𝙧𝙤𝙪𝙥 𝙬𝙝𝙚𝙧𝙚 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝙮𝙤𝙪 𝙣𝙤 𝙢𝙖𝙩𝙩𝙚𝙧 𝙝𝙤𝙬 𝙪𝙣𝙘𝙤𝙤𝙧𝙙𝙞𝙣𝙖𝙩𝙚𝙙 𝙮𝙤𝙪 𝙖𝙧𝙚.

𝙈𝙞𝙡𝙚𝙣𝙖’𝙨 𝙚𝙣𝙩𝙝𝙪𝙨𝙞𝙖𝙨𝙢 𝙖𝙣𝙙 𝙚𝙣𝙚𝙧𝙜𝙮 𝙞𝙨 𝙞𝙣𝙛𝙚𝙘𝙩𝙞𝙤𝙪𝙨 𝙖𝙣𝙙 𝙨𝙝𝙚 𝙞𝙨 𝙜𝙧𝙚𝙖𝙩 𝙖𝙩 𝙢𝙖𝙠𝙞𝙣𝙜 𝙨𝙪𝙧𝙚 𝙩𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙢𝙤𝙫𝙚𝙨 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙩𝙤 𝙬𝙤𝙧𝙠 𝙖𝙩 𝙩𝙝𝙚𝙞𝙧 𝙡𝙚𝙫𝙚𝙡.

𝙈𝙞𝙡𝙚𝙣𝙖 𝙢𝙖𝙠𝙚𝙨 𝙩𝙝𝙚 𝙛𝙪𝙣, 𝙖𝙣𝙙 𝙨𝙝𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙢𝙖𝙠𝙚𝙨 𝙨𝙪𝙧𝙚 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙮𝙤𝙪 𝙧𝙚𝙖𝙡𝙞𝙨𝙞𝙣𝙜 𝙝𝙤𝙬 𝙝𝙖𝙧𝙙 𝙮𝙤𝙪'𝙫𝙚 𝙬𝙤𝙧𝙠𝙚𝙙!“

~ 𝑲𝒂𝒕𝒉

This lovely lady is one of our regulars and looks forward to her weekly DanceFit sessions with us😃 and we love the energy she brings.