01/09/2026
SAY YES TO YOUR FITNESS 💪
Your goals. Your routine. Your gym.
⏰ 24/7 access
🏋️ Huge range of equipment
🔥 40+ classes
🙌 No lock-in contracts
Whether you’re here to lift, sweat, move or simply feel your best, YES Fitness has you covered!
📍 Come visit us at YES Fitness Brighton!
YES YOU CAN! 💙
20/08/2026
Not sure what to do when you get to the gym? Start here 👆
We’ve put together a simple 3-day training plan to give you some structure throughout the week!
Whether you’re new to the gym, getting back into training or just looking for some inspiration.
Remember, this is just a guide. Adjust the exercises, weights and intensity to suit your body, experience and goals.
At YES Fitness, there’s a place for everyone, no matter where you’re starting from.
And if you’re ever unsure, our friendly PTs are available to book for some extra guidance, and our reception team is always happy to help.
Save this one for your next gym week 💪
06/06/2026
Thinking about joining the gym? Now is the perfect time! All new members will get 4 weeks completely free 🔥
Join today and make this your strongest month yet!!