Gfitness Freshwater

💪 STRONG MAT PILATES classes start next week, join Andie on Thursdays at 7am with more classes starting soon!
Classes are a strength focussed Mat Pilates workout in STUDIO X that blends classical control with heavier weights and powerful, athletic movement. Expect slow, intentional burn, deeper core activation, and strength‑building sequences designed to sculpt, stabilise, and elevate your entire body. Perfect for members who love Pilates but want more load, more challenge, and more strength in every session using heavier weights in Studio. Platinum and Concept G members receive a preview month FREE! Book Now via the App!

A strong foundation isn’t just built in the gym—it’s built in community. 🤝✨

Whether you’re looking to boost your metabolism, protect your joints as you age, or just feel more capable in your everyday life—strength training is the ultimate cheat code.

Click on the link in our bio to book your intro session today!

When your coach keeps telling you to squat lower 🫣

MEET THE COACH: TARA 🎙️⚡️
If you haven’t seen Tara around the gym yet, you have definitely heard her bringing the energy in the CONCEPT G Bunker! 🗣️🔥

There’s a reason her classes are fully booked week in, week out. Want to see what the hype is all about? - make sure you book in now before it’s booked out !!

What do you mean, I’m not going crazy ???

It’s one thing to join a gym; it’s another to find a community ‼️

Our coaches are always watching, always cheering, and always pushing you toward your potential. Because becoming your best self takes a village—and ours is right here on the gym floor