Feel stronger, move better, release tension, with Functional Training, Yoga, Clinical Pilates, and Aerial exercises for all.
👌🏻Foam Rolling Full Body 60mins now in the On-Demand Library
https://beyond-fitness-australia.namastream.com/buy/product/13491
👉🏻 Tight hips? Stiff back? Sore from training?
👍🏻 Yin Yoga and Foam Rolling classes now in the On-Demand Library.
👌🏻For athletes and active bodies
👊🏻 Restore Mobility, speed up recovery, perform at your best!
https://beyond-fitness-australia.namastream.com/buy/product/13491
👌
Yin Yoga and Foam Roller is back for November. Jump online, BYO mat and roller to massage and release your entire body!
Link to online class schedule
https://beyond-fitness-australia.namastream.com/calendar 😌
13/05/2025
Jump online!
Can't make the time, get the recording!
https://beyond-fitness-australia.namastream.com/product/40912
Get 12 x 30minute Pilates Sessions to take you from Beginner to Pro. Follow along at your own pace in the comfort of your own home.
https://beyond-fitness-yoga.namastream.com/product/81485
22/02/2025
Join me online @ 9am Sunday for a Yin Yoga & Massage Ball Release class designed to melt tension, unlock deep fascia, and leave you feeling completely restored. 🧘♀️💆♂️ Through gentle Yin postures and targeted myofascial release, we’ll ease stiffness, improve mobility, and calm the nervous system. Perfect for athletes, desk workers, and anyone craving deep relaxation! 💙
Starts Monday 6 Jan!
Kick-Start January : Pilates Body Tone 4-Week Program
Live-Streamed Online
Start the year strong with my Pilates Body Tone program! This 4-week online program is designed to energise your body, build strength and tone with focused core work, upper, and lower body exercises.
Enjoy three dynamic 30-minute sessions per week, perfect for all fitness levels.
January 6th to 31st 2025
10:30am Mon, Wed, Fri
Can’t make the live stream? No problem—recordings will be available, so you can move on your schedule. Transform your fitness routine and kick-start a healthier, stronger you this January!
https://beyond-fitness-yoga.namastream.com/calendar
Start the year strong with my Pilates Body Tone program! This 4-week online program is designed to energise your body, build strength and tone with focused core work, upper, and lower body exercises.
Enjoy three dynamic 30-minute sessions per week, perfect for all fitness levels.
January 6th to 31st 2025
10:30am Mon, Wed, Fri
Can’t make the live stream? No problem—recordings will be available, so you can move on your schedule. Transform your fitness routine and kick-start a healthier, stronger you this January!
https://beyond-fitness-yoga.namastream.com/calendar
03/10/2024
| Monday | 8am - 6pm |
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |