27/08/2026
Just as audio shapes space through vibration, asana shapes the body through movement. Both are frequencies — sound waves and energy waves dancing together.
Low-frequency bass is the heartbeat of the Earth. Or as the yogis call it - AUM.
It grounds us, moves through the body awakening prana, and speaks directly to our inner source. Yoga does the same: it drops us into presence, releases what’s stuck, and aligns us with natural rhythm.
Together, bass music + asana create a full-body resonance - where sound becomes movement, and movement becomes meditation.
Come flow with us tonight
6pm FLOW FREQUENCY with
7:30 Yin & Sound with .
🔊🔬
12/08/2026
This Sunday, join Chloe Savage for NECTAR | A 2.5-hour seasonal ritual designed to help you reconnect with your deepest Self and receive the wisdom of the season.
The experience begins with a warming and intentional Ta***ic Hatha Yoga practice, weaving together asana, pranayama and mantra to awaken energy and gently lift any heaviness. From this awakened state, we transition into the sweet nectar of deeply nourishing restorative postures, inviting the body and mind into profound rest through grounding Yoga Nidra and a cup of warm spiced tea, offering space to honor the natural invitation of the season. It's a moment to turn inward, soften, and cocoon. Treat yourself, this is the space that you deserve!
When| Sunday August 16th
Time | 1pm - 3:30pm
Cost | $69 (10% Member Discount)
29/07/2026
NECTAR | A Winter Sadhana | Sunday August 16th with Chloe Savage
Nectar is a 2.5-hour seasonal ritual designed to help you reconnect with your deepest Self and receive the wisdom of the season. We begin with a warming and intentional ta***ic hatha practice, weaving together asana, pranayama, and mantra to awaken energy and gently lift any heaviness. From there, we transition into the sweet nectar of deeply nourishing restorative postures, inviting the body and mind into profound rest. The practice concludes with a grounding yoga nidra and a cup of warm spiced tea, offering space to honour the natural invitation of the season—to turn inward, soften, and cocoon.
DATE | Sunday August 16th
TIME | 1pm - 3:30
COST | $69
BOOK | Link in Bio ☝🏼
17/07/2026
Every Saturday afternoon @4:30pm we offer our $10 Community Flow Class!v
Led by our recent YTT graduates, the Community Flow allows new teachers the opportunity to share everything they've learned in their training while gaining valuable teaching experience. Come see for yourself how prepared our graduates are after completing our World Class YTT program. Community flow is a 60 minute open level Vinyasa practice suitable for all abilities. Grab a friend and come make some shapes!
Spaces are limited, bookings are essential.
See you in the LAB 🔬
16/07/2026
Let's move, hit reset, drop in and unwind.
On these rainy nights, yoga is perfect.
We've got a spot for you 🔊
6pm Flow Frequency with
7:30 Yin & Sound with
See you in the LAB 🔬
12/06/2026
SATURDAY COMMUNITY FLOW | with
Tomorrow afternoon come join Cass for the 4:30 Community Flow Class! As a graduate of our Summer Class of 26' Cass brings a full repertoire of awesomeness in every aspect of her life. She's strong yogini, a talented poet, dancer, artist and just a beautiful soul. She's been a part of our Community since 2022 and always shows up with a big heart and fierce determination in her practice. We can't wait to flow with you Cass!!
This $10 class is an open level Vinyasa practice suitable for beginners and experienced yogis. Come see for yourself how prepared our graduates are! It’s a win -win New teachers gain valuable teaching experience as they get to share what they’ve learned and share their love of yoga with YOU and it’s only $10!
Grab a friend, come on in and make some shapes!
Class size is limited and bookings are essential.
See ya in the LAB 🔬
11/06/2026
YOGALAB 200hr YTT | Moving outside of the Comfort Zone
The moment you stop running from life's challenges -
that’s where the magic happens.
In yoga, the edge of discomfort is where growth lives.
Where tight hips soften.
Where shallow breath becomes deep presence.
Where you remember you’re stronger than you thought.
Comfort is temporary.
Comfort in discomfort is freedom.
Next time you feel the burn in a pose (or in life),
breathe into it.
Stay.
Trust.
Enrollment is Open for our Winter YTT Course | July 23rd - Sept 13th
Ancient Wisdom + Modern Science + Philosophy + Asana = You, AMPLIFIED
DM us for a full course overview 🔬
See you in the LAB 🔬