29/08/2026
Dancing as an adult can be daunting. "Will I look silly, can I keep up, am I too old, is my body shape or fitness levels not right??" The first step is the hardest, but do persevere. Find the right community, invest in yourself, let go off the doubts and have fun discovering the joys and benefits of dancing. π€ Serena xo
29/08/2026
In case you needed more reasons to add some dancing to your life: Dance is the ultimate brain training for us as we age. Go get some! ππ―ββοΈπ
27/08/2026
The spirit of Dolly Parton will live forever, in her lyrics, her music and her incredible legacy. π
She reminds us that our spirit doesn't age, our dreams continue on and the music & dancing never stops. π₯°