EFM Health Clubs Frankston

⚠️ Mini Milestone Alert ⚠️

Congratulations to super friendly member Paul on smashing his 25th training session. 👏🏻🥵

He is the second half of our newest power couple who always attacks his training hard and is commonly one of the hardest workers in the room! 🥵

With his wife Lisa, they are currently smashing our 8-Week Challenge program and the results are set to be fantastic in the next few weeks! 🤩

Everyone knows the first sessions are always the hardest, awesome job for reaching our Clubs highly prestigious ’Wall of Fame’. Keep up the great work mate your killing it. 😊

Apparently someone thinks we are doing a good job 😝

A massive thank you to whoever in our community that nominated us for the
2026 South East Melbourne Local Business Awards 🏆 as we are currently a finalist 👏🏼

Although it’s not the reason we do the job, it is a nice recognition for getting up at 4am everyday 😴 We always just took the daily complaining and moaning as recognition of doing a good job 🫠

So thank you this acknowledgment is a nice change 🤩

⚠️ Mini Milestone Alert ⚠️

Congratulations to one half of the new power couple💪🏻, member Lisa on smashing her 25th training session. 👏🏻😅

She has made a big impact in our Club since day one since joining our 8-Week Challenge program to reclaim her fitness and feel energised to be a better version of herself! 🤩

Like most people, Lisa is loving how strong she is feeling now since turning up 3-4 times a week and giving 💯% every session! 💪🏻

Everyone knows the first sessions are always the hardest, awesome job for reaching our Clubs highly prestigious ’Wall of Fame’. Keep up the great work Lisa, congratulations on beating your husband Paul to the achievement, you’re killing it. 😊

⚠️ Mini Milestone Alert ⚠️

Congratulations to super friendly member Mel on smashing her 25th training session. 👏🏻😅

She has made a big impact in our Club since day one with her bubbly personality and her attitude to improve her health, reclaim her fitness and feel energised to be a better version of herself! 🤩

Like most people, Melissa is loving how strong she is feeling now since turning up 3 times a week and giving 💯% every session! 💪🏻

Everyone knows the first sessions are always the hardest, awesome job for reaching our Clubs highly prestigious ’Wall of Fame’. Keep up the great work Mel, you’re killing it. 😊

🚨 Milestone Alert 🚨

Congratulations to member Cassie on completing her 50th training session. 👏🏻

She is a super friendly member always chatting to everyone while working towards improving her health and fitness.

Cassie loves a boxing session and definitely packs a mean punch 😅🥊

Since joining the club she now has better mobility, improved strength and her energy levels have gone through the roof. Keep up the great work Cassie you are looking fantastic! 💪🏼

🚨 Milestone Alert 🚨

Congratulations to member John on reaching his 50th training session. 👏🏻

He works super hard every single session and is getting some awesome results after being consistent during our current our 8-Week Challenge program! 🤩

John is a popular member of our club for his down to earth personality and ability to always keep a smile (even during bloody tough workouts). 😝

Keep smashing the sessions out mate you are looking fantastic! 👍🏻

💥📇⬆️ Club Update ⬆️📇💥

Our current 8-Week Challenge program is now entering week 6 💪🏻 so in a few weeks we will be able to reveal another round of amazing results though some hard work! 😅

We all know Summer bodies are made in winter and these participants will be entering the warmer months feeling and looking amazing! ☀️👙

💥 Recent Club Milestone’s 💥

150 sessions- Thelma McFarlane

200 sessions- Linda Bradbury-Flint

300 sessions- Shovit Shakya

400 sessions- Daniel Amos

600 sessions- Kim Lavender

650 sessions- Amy Wright

800 sessions- Katie Johnston

950 sessions- Cyndi Downie

3550 sessions- Marianne Watts

Reminder to all members, all you need to do is consistently turn up, so our coaches can help you achieve awesome results. 🏋️‍♀️

Consistency is always 🔑 Stay Discipline 👊🏼

Coach Shaun. 💪🏼😎

⚡️🚨 Milestone Alert 🚨⚡️

Congratulations to member Kirsty for completing her 250th training session. 👏🏻😅

Her results since joining our Club have been fantastic. She has smashed numerous 8-Week Challenge Programs to help her transform her body shape and look fantastic! She has since continued on doing an amazing job creating a stronger, healthy lifestyle. 🙌🏼

Despite a few little injury set backs she continues to get stronger and better herself every week. 👏🏻

Keep up the great work Kirsty we love having you as part of our awesome Club! 🤩