Dynamic Martial Arts

ma🥋 TWO CHANCES TO TRAIN THIS TUESDAY! 🥋

Want to feel stronger, move better and become more confident in your ability to protect yourself and your family?

Join us at Gracie Jiu-Jitsu Forest Hill for one or both of Tuesday’s Gracie Combatives classes.

🌅 6:00am - COMBATIVES CLASS 12

Start your day feeling energised and accomplished while learning:

✅ Headlock Escape from Side Mount
✅ Standing Armlock
✅ Practical self-defence skills that work under pressure

🌙 7:00pm - COMBATIVES CLASS 13

Finish your day by developing your technique, awareness and confidence in a friendly and supportive environment.

No experience is needed, and you don’t have to be fit before you begin. Our classes are designed for everyday people who want to improve their fitness and learn realistic self-defence.

You don’t need to be fit to start, you just need to start.

📅 Tuesday
⏰ 6:00am or 7:00pm 📍 Dynamic Martial Arts/Gracie Jiu-Jitsu Forest Hill

Send us a message to book your class!
https://sparkpages.io/cart/2/?i=_jzZ&c=&ocu=

READY TO LEVEL UP YOUR SELF-DEFENCE? 🥋

Join us Monday night for Gracie Combatives Class 12 at Gracie Jiu-Jitsu Forest Hill.

This class will focus on:

🔹 Headlock Escape from Side Mount
🔹 Standing Armlock
🔹 Staying calm and responding effectively under pressure

Our classes are friendly, practical and suitable for beginners, no previous experience or fitness level required.

📅 Monday
⏰ 7:00pm 📍 Dynamic Martial arts Forest Hill

Come down, give it a try and discover how Gracie Jiu-Jitsu can build your confidence, fitness and real-world self-defence skills.

Message us to book your class or click the link below
https://sparkpages.io/cart/2/?i=_jzZ&c=&ocu=

Gracie Jiu-Jitsu Free Trial At Gracie Jiu-Jitsu Forest Hill we offer Gracie Combative classes, a beginner program for teens (13+) and adults. You will learn 36 core techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. 

START YOUR FRIDAY STRONG!

Join us this Friday morning at 6:00am for Gracie Jiu-Jitsu Combatives Class 11.

We’ll be working on:

✅ Headlock Counters from the Mount
✅ Standing Headlock Defence
✅ Practical skills for real-life situations

No experience is needed, come along, learn valuable self-defence skills & start your day feeling stronger and more confident.

📅 Friday
⏰ 6:00am @ Dynamic Martial Arts level 3

Send us a message or click the link to book your spot!

https://sparkpages.io/cart/2/?i=_jzZ&c=&ocu=

START YOUR FRIDAY STRONG AND FEEL YOUNGER, FASTER & MORE CONFIDENT

Ever feel like your body doesn’t move like it used to?
Maybe you’ve noticed you’re a bit slower getting up, less confident in physical situations, or just not as sure you could protect yourself or your family if something happened.

That’s exactly why this class exists.

Join us this Friday morning at 6:00am for Gracie Jiu-Jitsu Combatives Class 11.

This week we’ll be working on:

✅ Headlock Counters from the Mount
✅ Standing Headlock Defence
✅ Simple, practical self-defence skills you can actually rely on under pressure

No experience is needed, most of our members are busy middle-aged men just like you who want to feel stronger, move better, and regain confidence in their ability to handle themselves.

You don’t need to be fit to start - you just need to start.

📅 Friday
⏰ 6:00am 📍 Dynamic Martial Arts Forest Hill

Send us a message to book your spot and take the first step toward feeling capable, confident, and in control again.

https://sparkpages.io/cart/2/?i=_jzZ&c=&ocu=

ONLY 8 SPOTS LEFT

🌟 **KIDS GLOW IN THE DARK NIGHT IS BACK!** ✨

Looking for a fun night out for the kids while you enjoy a couple of hours to yourself?

Join us for an action-packed **Glow in the Dark Kids Night Out!

Glow-in-the-dark games
Ninja obstacle course
Dinner included
Glow sticks for every child
Loads of fun with friends!

Friday 31st July
6:00pm - 8:00pm
Only $40 per child

**Limited spots available!** Book early to avoid missing out.

Perfect for kids who love to run, play, laugh, and burn off some energy in a safe, supervised environment.

https://sparkpages.io/?i=_Z3Gb

🌟 Hey kids, get ready to Glow in the Dark at Forest Hill Chase! ✨

Dynamic Martial Arts is lighting up the centre with an action‑packed Kids Night Out, filled with glow in the dark games, a ninja obstacle course, a delicious dinner, glow sticks for every child, and loads of fun!

It's the perfect way for little ninjas to run, play, laugh and burn off energy while you enjoy a couple of hours to yourself. 🥰

📅 6pm - 8pm, Friday 31 July
💸 Only $40 per child
⚡ Limited spots available; book early: https://sparkpages.io/?i=_Z3Gb

🌟 **KIDS GLOW IN THE DARK NIGHT IS BACK!** ✨

Looking for a fun night out for the kids while you enjoy a couple of hours to yourself?

Join us for an action-packed **Glow in the Dark Kids Night Out!

Glow-in-the-dark games
Ninja obstacle course
Dinner included
Glow sticks for every child
Loads of fun with friends!

Friday 31st July
6:00pm - 8:00pm
Only $40 per child

**Limited spots available!** Book early to avoid missing out.

Perfect for kids who love to run, play, laugh, and burn off some energy in a safe, supervised environment.

https://sparkpages.io/?i=_Z3Gb