25/08/2026
Heres a little about us all ππ get to know your trainer and pick to trial a one on one private session on the pads π₯π₯
Fully Equipped, Clean & Modern Boxing & Fitness Centre. Friendly, Professional, and Qualified Staff. We're boxing and kickboxing fitness specialists.
We provide personal training and group classes in a clean, fully equipped, professional training centre. Our trainers are fully qualified and experienced. Our classes are interactive and get results. Best of all, we understand that not everyone wants to get in the ring and compete. So our atmosphere is friendly, encouraging, and non-intimidating. At Knockout, you'll get fit by boxing in a safe and friendly environment!
25/08/2026
Heres a little about us all ππ get to know your trainer and pick to trial a one on one private session on the pads π₯π₯
05/08/2026
Express your interest and you can attend!! if will now be a weekly class and part of everyones current memberships ππ₯π₯π₯ take the step to the next level with trainer JD Boxing & Fitness π₯π₯π₯
02/08/2026
We Win or We Learn π₯π₯ proud of Darryl Tong awesome performance out there today and great coaching James Foster take so much from these moments π and together we all grow π₯
ive always said... hardest part is getting to the gym! ππ₯ and this sets tone up perfectly! ahhaha dont ask, just arrive! get there!! and you will appreciate it after πβ€οΈπ₯
08/07/2026
**Updated Timetable**
Havent tried a certain class?? Call, Enquire or rock up for a FREE TRIAL π₯π₯π₯
01/07/2026
** Updated Timetable ** changes will start as of today πβ€οΈ also DM/ Message if your keen for new timeslots and we can see how demand goes as we are looking to add more classes ππβ€οΈ
09/06/2026
**WIN 1 MONTH FREE CLASSES** or just join for bragging rights π
π₯π₯π₯
πβ½ FANTASY WORLD CUP IS HERE! β½π
Think you know football? Time to prove it.
Iβve created a Fantasy World Cup League and Iβm looking for friends, family, workmates, and fellow football tragics to join!
π₯ Pick your squad
π₯ Make transfers
π₯ Choose your captain wisely
π₯ Talk trash all tournament
π₯ Compete for bragging rights
Whether youβre a football expert or just picking players because you like their haircut, everyoneβs welcome!
07/06/2026
pop up class tonight at 5:30pm with .boxingfit ππ₯π₯π₯ no other class is running tonight apologies π
2:1, 3:1 or private groups... Mornings, Afternoons, late evenings, Weekdays, Weekends (incl Sunday) let us know ππ₯π₯ book in a TRIAL π₯π₯
smokes? bottle? a quarter tank of petrol? or UNLIMITED classes and a Personal 1:1 training session a week to work on whatever you like technique, padwork, fitness or strength β€οΈπ₯π₯π₯ call or sms 0420 504 269
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |