20/08/2026
That simple little ball does a whole lot of work!
Frequency Health and Wellness
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. Frequency Health and Wellness, located in the heart of Flemington provides you with a premium health and wellness experience.
From reformer pilates, strength and cardio to Infra red sauna's touchless tanning and bio testing. Frequency is about health and its about you.
20/08/2026
18/08/2026
🏘️ We’re pretty lucky to be in such a great neighbourhood - right on our doorstep we’ve got…
💰 Amazing bargains from Cheaper Buy Miles
🍜 Delicious eats from Viet Harmony and
☕️ Unreal coffee from Pepper Cafe
🚞 Trams and trains!
Plus so many more great restaurants and grocers 🥑🥘🍲
Here’s to the Flemington community 👏👏
16/08/2026
keeping us ready to move 🥰
13/08/2026
✨ What if it’s the best choice you make this year ✨
🤝 We’re making it easy to give reformer a go
🏃🏽♀️➡️ Claim 5 classes for $5 at the link in our bio
11/08/2026
And we’ll still be back to do it all again tomorrow 😅
09/08/2026
🏆 GIVEAWAY WINNER ANNOUNCEMENT 🏆
✨1st:
✨2nd:
✨3rd:
Please DM us to claim your prizes!
(winners were selected using random automation)
Thank you so much to everyone for participating. It means a lot to see how many of you love being a part of the Frequency community 🖤🤍
If you didn’t win this time, stay tuned…
💕We’ve got big surprises, and more giveaways coming soon💕
09/08/2026
Pilates is all stretching, just for girls and pretty much the same as yoga… right? 🤭
06/08/2026
The cleaning fairies wanted me to remind you to put away your weights, wipe down your equipment and put the springs back on the reformers! 🧚♀️🧹🧼🫧
04/08/2026
⏳45 minutes just for you
🧘♀️ a peaceful reset
♨️ the best recovery
02/08/2026
Whatever wellness looks like for you, Frequency makes it possible
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Address
Level 1, 280 Racecourse Road
Flemington, VIC
3031