I Am That - Yoga, Pilates, Wellness

𝗘𝗢𝗙𝗬 𝗦𝗔𝗟𝗘 | 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘

Our EOFY Sale has officially begun.

We only run this sale twice a year, and it's here for just 3 days.

Whether you've been thinking about returning to your practice, trying Reformer, or stocking up on classes, now is the perfect time.

✨ Bonus classes
✨ Membership offers
✨ Mat, Reformer & Sauna packs

Sale runs until Sunday 29 June.

Book via Mindbody or through the link in bio 💛

𝗘𝗢𝗙𝗬 𝗦𝗔𝗟𝗘 | 𝗝𝘂𝗻𝗲 𝟮𝟳-𝟮𝟵

Whether you've been thinking about returning to your practice, trying Reformer, or stocking up on classes, this is the time to invest in you.

Get ready for
✨ Bonus classes when you buy one of our packs
✨ Membership offers

Starts Friday 27 June, save the date and get in quick!

Buy through link in bio 💛
go.iamthat.studio/eofy

COMING SOON 𝗘𝗢𝗙𝗬 𝗦𝗔𝗟𝗘 | 𝗝𝘂𝗻𝗲 𝟮𝟳-𝟮𝟵

Whether you've been thinking about returning to your practice, trying Reformer, or stocking up on classes, this is the time to invest in you.

Get ready for
✨ Bonus classes when you buy one of our packs
✨ Membership offers

Starts Friday 27 June, save the date and get in quick!

Buy via Mindbody or through the link in bio 💛

𝗪𝗜𝗡𝗧𝗘𝗥 𝗦𝗢𝗟𝗦𝗧𝗜𝗖𝗘 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣 | 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗬𝗼𝗴𝗮 𝗗𝗮𝘆

The longest night of the year. A moment to pause, rest, and welcome the slow return of light.

This Sunday at I Am That, join Niamh Pollins for a 2-hour practice honouring the Winter Solstice, a space to slow down, turn inward, and reflect as we mark the longest night of the year. Together we'll learn to embrace the dark, making way for the gradual return of light. Drawing on her Celtic heritage, Niamh teaches from a tradition thousands of years old, rooted in honouring the earth's cycles.

Falling on International Yoga Day, this is a chance to slow down, reflect on the season behind us, and set intentions for what's ahead.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 📅 𝗦𝘂𝗻𝗱𝗮𝘆 𝟮𝟭 𝗝𝘂𝗻𝗲 🕒 𝟲:𝟯𝟬 𝗣𝗠 𝟴:𝟯𝟬 𝗣𝗠
📍 I Am That, Collingwood

𝗣𝗿𝗶𝗰𝗶𝗻𝗴:
$19 standard
$9 community supported

𝗪𝗵𝗮𝘁'𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱: Breathwork • Kriya • Grounded Asana • Guided Meditation • Journaling • Warming Chai & Community

𝗬𝗼𝘂𝗿 𝗟𝗲𝗮𝗱𝗲𝗿: Niamh has taught at I Am That since 2018. She draws on her Irish heritage and deep practice to create grounded, thoughtful sessions.

All levels welcome. No experience needed.

Book via Mindbody or link in bio

Winter Solstice Workshop — Honoring the Return of Light ✨️

The Winter Solstice is the longest night of the year and one of the most sacred turning points in the seasonal calendar. A moment to pause, rest in the darkness, and welcome the slow return of light. Niamh Pollins will draw on her Celtic heritage to lead this powerful workshop.

This year, the Winter Solstice also falls on International Yoga Day, creating a unique opportunity to honour both the changing of the seasons and the ancient practices that help us connect more deeply to ourselves and the world around us.

Over two hours, we will move through breathwork, a kriya sequence, and a grounded asana practice before settling into guided meditation. There will be space for journaling, reflection, and intention setting, followed by warming chai and community connection.

When: Sunday 21 June, 6:30pm – 8:30pm
Who: Everyone welcome. No experience needed.
Cost: In recognition of International Yoga Day we have reduced the cost to just $19 🧘‍♀️

What we will cover:
• Breathwork
• Kriya
• Asana (all levels)
• Guided meditation
• Journaling and intention setting
• Chai and conversation for those who wish to connect after

Sound great? Come and join us! Book via the link or call us 0481 277 023.
https://go.iamthat.studio/solstice

𝗥𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲: 𝗡𝗼𝗿𝘁𝗵𝘄𝗲𝘀𝘁 𝗕𝗮𝗹𝗶 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
𝗠𝗮𝘆 𝟭𝟲 – 𝟮𝟯, 𝟮𝟬𝟮𝟲

Escape the noise and join us for seven nights in the quiet hills of Northwest Bali. Overlooking the Balinese sea and the distant horizon of Java, this retreat is an invitation to slow down, unwind, and journey inward.

We’re very happy to have Niamh Pollins leading the retreat. Now back in Melbourne after her travels, Niamh holds space in a way that feels grounded, calm, and supportive.

𝗧𝗵𝗲 𝗙𝗹𝗼𝘄 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆𝘀:
Our schedule is designed to balance deep practice with the luxury of time:
Morning: 30-min Meditation & Energizing Yoga Practice.
Mid-day: Optional Pilates classes or ample free time to rest.
Evening: Soft practices for deep relaxation, including Yin Yoga and Yoga Nidra.
Ancient Techniques: Immerse yourself in Japa, Mantra, and Chanting.

𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗠𝗮𝘁:
Nourishment: Organic meals prepared with love from our on-site farm.
Exploration: Hiking the local hills, kayaking, and snorkeling in vibrant reefs.
Culture: Learning the art and deep meaning behind traditional Balinese offerings.

Whether you are looking to deepen your meditation practice or simply need a week of stillness by the sea, we invite you to join us.

✨ Ready to return to yourself?
Spaces are limited. Reach out to the I Am That team via DM or through the link in our bio for more details and booking info.

𝗪𝗲’𝗿𝗲 𝗵𝗶𝗿𝗶𝗻𝗴 ✨

Experienced Reformer & Mat Pilates Instructors
📍 I Am That - Studio, Collingwood

At I Am That, the studio is more than a place to work out, it’s a third space. A welcoming environment where people come to move, connect, and feel good in their bodies.

Our teaching style is contemporary, yet grounded in Pilates principles and the original repertoire. We’re looking for instructors who feel comfortable working within that approach.

𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗿𝗼𝗹𝗲
You’ll be comfortable and adaptable teaching:
• Large Mat classes (15–30 clients)
• Small group Reformer classes (up to 6 clients)
• Providing individualised verbal and tactile cueing to support clients in their movement

We’re particularly interested in instructors who:
• Are Mat and Reformer qualified
• Have minimum 2 years teaching experience
• Feel confident integrating classical repertoire into their contemporary class plans
• Bring great energy, personality, and professionalism to the studio
• Can create a welcoming and supportive environment for all clients
• Have availability for morning / evening / weekend classes (permanent schedule or cover shifts)

𝗪𝗵𝗮𝘁 𝘄𝗲 𝗼𝗳𝗳𝗲𝗿
• Competitive pay rates
• Complimentary studio membership for you and a nominated person
• Access to our infrared sauna and cold plunge

If you love helping people feel strong, confident, and supported in their movement, we’d love to hear from you.

𝗧𝗼 𝗮𝗽𝗽𝗹𝘆
Please send your resume and availability to:
📧 [email protected]