The Yoga Creative

Look who is back! It’s Catherine our Saturday morning Hatha Yoga Teacher.
Explore stretch and breath with this deeply knowing Teacher.
10.00am Saturday mornings. In the Studio and online.

We find ourselves at the midpoint of the year & the midpoint of the lunar cycle with the full moon that peaks today 30th June @ 9.56 am (Melbourne time) it is a micro moon .. meaning it is furthered from earth !

The moon in Earthy Capricorn & the sun in the opposing watery Cancer ruling our emotional needs, feminine energy - receptive & compassionate .. Capricorn (earth) rules our ambition & success in the world, masculine energy.. & there in lies the key to this FM .. Restore Balance & equilibrium bw the polarities - personal needs & professional needs ... Harmony Bw our inner realms & outside world .. Bw our femininity & masculinity.. Finding a way for the nurturer (cancer) & the achiever (Capricorn) to co-exist ! Cancer says tune into your feelings, value them .. They reveal the truth .. Yet Capricorn is urging us, at the same time, to keep our feelings in perspective & don't wallow in them ! ! !

This is not the most joyous full moon energy of 2026 however it is a useful & practical one (thanks to Capricorn). Use the full moon Energy well by focussing on what you really want, bin all the distractions so you can clearly see the path ahead. It will work best by a process of elimination, throw away anything you have not used in 5 years, have a big clear out, delete files, delete annoying people and detox your life!!!

The energy surrounding this Full Moon may feel a little tense - thanks to Mercury retrograde - however we are also reminded that we can achieve anything, and we can get through anything, when we use our will, our mind & our hearts in conjunction together & in equal measure .... We just need to trust in ourselves, and trust in our ability to succeed - remember ENERGY FOLLOWS THOUGHT...

The real opportunity available to us ... is to connect & use all our innate wisdom to live JOYFULLY in each moment .. as JOY let’s the light in AND out ...

With love & blessings
Cherie # # #

Introducing Bella to The Yoga Creative Community.
She offers an authentic, grounded spiritual safe haven for students to deepen and strengthen their connection to themselves. “Come just as you are, and leave feeling nourished and brighter.”
Join Bella for Hatha Yoga online at 8.30am on Tuesday mornings.

Wise words from Christopher our Instructor of the Donna Eden Energy Routine.
“If we want peace in the outer world , we must also seek peace in our inner world. Letting go of excess baggage will make it easier to navigate the outside world. Now is the time to let go and find the power we were always meant to be “
Move your energy with. Christopher.
The Energy Routine. 5.15pm Tuesday nights online.

Thankyou Cherie.

We have a rare cosmic event in our skies over the weekend ... we have a BLUE full moon - the 2nd full moon for this month and it peaks Sunday 31st May @ 6.45pm

The full moon with the sun in Gemini/moon in Sagittarius

The Blue FM acts as an energetic checkpoint symbolizing closure, karmic endings, and sudden clarity !
It also represents a powerful opportunity for releasing outdated baggage and resetting your path forward.
This EXTRA FM provides a second chance to clear out old cycles and habits that no longer serve you…

Sagittarius teaches us about truth, freedom, perspective shifts, enthusiasm, generosity & adventure .. & on the shadow side there maybe an intolerance of another's opinion & brutal honesty when communicating..

The polarities bw Gemini/Sag also reveal the tension bw our mental process & the words we actually speak ..it's a time of going within & getting ready to delve into the depths of your soul ..

Potent energy to focus on the internal not the external .. Check in with your heart & soul in order to determine where you stand & Use the sag energy to reset & or plan new goals for the rest of the year ...

Don't let the Gemini mind dominate your heart & soul...

Step into your truth, surrender to whoever you think you are & instead ..
Decide & declare,
consciously choose & commit to becoming who you are actually meant to be ... (I'll give you a hint ... LIGHT filled, LOVE filled, JOY filled presence)

We are receiving a superliciously large amount of positive energy from the cosmos right now ... Don't waste it ... Integrate it ..

By doing what makes your body, mind & soul healthy, strong & shine ... (Another hint .. Its not over indulgence of any kind)

It's time to walk your talk .. For the inner you to be reflected in the outer you, which allows your inner wisdom to guide you!!!

It's time to SHINE ON 🌟

We are in the LIGHT
We are of the LIGHT
We are the LIGHT !!!

With love & blessings
Cherie x

Enjoy a Hatha Yoga class Gita style. Many of you love the Gita practice which focuses on Endocrine Gland health, bringing balance to the body and mind, just as you need it when you need it.
Marisa will guide you on Thursday nights. Live in the Studio or book in on Zoom. 6.00pm Thursday nights GITA yoga with MARISA

Wise words from Yoga Teacher Mickey
“The breath is your best friend. Always available. A constant invitation back to awareness”
Practice with Mickey, 8.30am Tuesday mornings.
theyogacreative.com.au to book a Zoom link.

Start your day the Yoga way with Mickey on Tuesday mornings at 8.30am. Mickeys classes are always playful and fun, although the yoga is beautifully executed and instructed.
www.theyogacreative.com.au to book for a link

Roisin is our Pranayama Conscious Breathing Instructor. She will help you to work with your breath for better health, and a more energised, refreshed and aware life.
Currently guiding us by Zoom all the way from Ireland she is a much loved member of our Yoga Creative community.

We are right in the stream of the last full moon energies for the current zodiac cycle. FM peaks TONIGHT 3 Mar @ 10.37pm AEDST. This one is a XTRA SPECIAL as it also brings a FULL LUNAR ECLIPSE starting @ 8.50pm & concludes around 12.17 am … the total eclipse peaks at 10.33pm - which will make the moon appear reddish in color - thus the “blood moon” description..

Eclipses have the key energy of transformation, to assist in releasing what no longer serves you, whilst reminding you of your soul’s wisdom
Full moons illuminate what has yet to surface, what has been hidden in the shadows … and thus …. Energetically … this is a BIGGIE !!!!

As this is also the last FM in the current cycle … it also illumines what we have sown for the last year, and what we have reaped! See what you have accomplished, let it go & prepare for new seeds to be sown in order for them to grow !

The full moon in Virgo (earth, organised, practical, diligent, cautious, sensible, exacting) is reflecting the sun in Pisces (water, sensitive, psychic, dreamy, creative, charitable, impressionable)
This moon illumines how well we have integrated our physicality (Virgo) & our spirituality (Pisces) ... Our personality (for this life) & our soul (eternal from life to life) .. And to balance these aspects of ourselves, as we need both in order to experience life!
This moon is calling us to detach from emotions, energies & connections that don’t align with our higher vision & to let-go of the need to control every minute detail of our lives (personality) and to ALLOW our dreams to foster magic through our Hearts (soul). It offers us infinite potential & possibilities and the ability to realize our potential and also the potential around us.
It is a moon vibrantly delicious with the flames of our greatest passions & dreams being set alight!!
Our task is not to get trapped in the "small" mind that limits us with thoughts of not good enough, regret, disappointment but rather remember we are born of infinity & eternity, shaped & made from the very stuff of stars 🌟!!!
We must follow are inherent nature of Light & Energy - spiritual brings having a human experience!

What happens outside & around us occurs also within & through us ...
Let's all contribute to a better world, a better way forward ..

A commitment to be a better version of ourselves than we were the day before!

How ????

By bringing all the gifts of Spirit down through the body and out into the world ... thru movement & breath work (yoga), silence & connection (meditation) .. Establishing Harmony of heart, head & health !

Be the bright star✨ you are - illuminating in all directions- the world needs you !!

Love n blessings
Cherie xx

“It’s easy for me to be afraid,
When I forget who I really am,
I am infinite Spirit come to earth,
Channeling love through my heart, head and hands.”