Kundalini House - Yoga, Massage and Acupuncture

Kundalini House - Yoga, Massage and Acupuncture A professional multi-modality Health Clinic, Yoga Studio and Shop stocking Health Supplies and an ex

Kundalini House is a multi modality Health clinic and Yoga studio, offering Melbourne a full range of complimentary Health options and a full weeks timetable of Kundalini Yoga, Hatha Yoga and Prenatal Yoga. Established in 2006, Kundalini House is a calm, peaceful and professional clinic and yoga studio.

OCTOBER EVENTS AT KUNDALINI HOUSE3 OCT | TIBETAN SOUND BATH11:30am–12:30pm | Adrian Del RosarioAn hour of Tibetan sound,...
01/10/2026

OCTOBER EVENTS AT KUNDALINI HOUSE

3 OCT | TIBETAN SOUND BATH
11:30am–12:30pm | Adrian Del Rosario
An hour of Tibetan sound, meditation and deep relaxation to help you slow down and settle in.

4 OCT | FOOT WORKSHOP: WALKING WITH EASE
10:00am–1:00pm | David Moore
Explore your feet, your walking patterns and how greater awareness can bring more ease to the way you move.

17 OCT | GONG PUJA
1:30–5:45pm | Cathy Loughrey, Saskia Cleary, Virginia Alexandra, Praveen Hewage & Geoff Charles
A profound afternoon of sacred sound, deep rest and spaciousness.

18 OCT | WEAVING MY WAY
2:00–4:30pm | Katia Krassas
A monthly circle for women navigating the changing seasons, questions and possibilities of midlife.

18 OCT | FULL NERVOUS SYSTEM RESET – YIN WORKSHOP
10:00am–1:00pm | Ange Koutsofrigas
Three nourishing hours of Yin designed to invite deep rest, reflection and a renewed sense of calm.

24 OCT | GONG SOUND BATH
2:00–3:15pm | Saskia (Sach Prem)
Lie back, listen deeply and let the resonance of the gong create space for stillness and relaxation.

25 OCT | TRAUMA RECOVERY DAY RETREAT
10:30am–2:30pm | Billie & Pip
A deeply trauma-informed day of connection, reflection and support, held with care by Billie and Pip.

Check out the link in our bio under the “events” tab.

You’re THISclose to...ONE MONTH OF UNLIMITED YOGA, PILATES & MOREFOR ONLY $129 (was $210)In Studio & Livestream ClassesU...
30/09/2026

You’re THIS
close to...

ONE MONTH OF UNLIMITED YOGA, PILATES & MORE

FOR ONLY $129 (was $210)

In Studio & Livestream Classes

Use Code : SPRINGRESET

untill 12th/10

Link in our Bio under the “Yoga” Tab.

TUESDAY PILATES WITH JESSIE | In studio & online Move, strengthen, stretch — and have a little fun while you’re at it.Je...
29/09/2026

TUESDAY PILATES WITH JESSIE | In studio & online

Move, strengthen, stretch — and have a little fun while you’re at it.

Jessie’s Pilates classes are a joyful, whole-body approach to movement, combining strength, mobility, balance and body awareness in a way that feels engaging and accessible.

Come to move, challenge yourself, reconnect with your body and leave feeling energised, strong and good in yourself.

Tuesdays | 6:00–6:45pm
Kundalini House | North Fitzroy

Beginners welcome. Experienced movers welcome too.

Move differently. Feel differently.

Book your Tuesday Pilates class → link in bio.

TIBETAN SOUND JOURNEYReconnect. Harmonise. Deeply Relax.Take an hour out of your Saturday to slow down, settle in and im...
28/09/2026

TIBETAN SOUND JOURNEY

Reconnect. Harmonise. Deeply Relax.

Take an hour out of your Saturday to slow down, settle in and immerse yourself in sound.

Join Adrian Del Rosario for a unique Tibetan Sound Journey using 7-metal singing bowls, mantra, vibration and meditation. Drawing on Tibetan lineage, mantric wisdom and alchemical resonance, this immersive experience offers space to move away from the busyness of the day and reconnect with stillness.

Saturday 3 October
11:30am–12:30pm
With Adrian Del Rosario
Kundalini House
391A St Georges Rd, Fitzroy North
$40 per person

Come as you are. Lie back, listen and allow yourself an hour of deep rest.

Book your place via the link in our bio.

FOOT WORKSHOP: WALKING WITH EASEAn afternoon to understand your feet, your movement and the way you walk through the wor...
28/09/2026

FOOT WORKSHOP: WALKING WITH EASE
An afternoon to understand your feet, your movement and the way you walk through the world.

How do your feet meet the ground? And what happens throughout the rest of your body when they do?

Join David Moore for a practical workshop exploring alternative approaches to common foot dysfunctions, including flat arches, plantar fasciitis and bunions.

Using principles from the Alexander Technique and yoga, you’ll explore how whole-body balance, coordination and awareness can influence the way you move and how changing the way you organise your body may help support healthier, more comfortable movement.

Sunday 4 October 2026
10:00am–1:00pm
Kundalini House
Investment: $125

David Moore is Director of the School of F.M. Alexander Studies and a Registered Senior Yoga Teacher with Yoga Australia. He is also the author of Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury and Increase Body Awareness.

Come and explore what it means to walk with greater ease.

Book online today visit the link in our bio to see more.

A REBIRTHINGA Kundalini Yoga Workshop + Gong Sound Bath for Nervous System Regulation & Deep RelaxationSometimes we carr...
24/09/2026

A REBIRTHING

A Kundalini Yoga Workshop + Gong Sound Bath for Nervous System Regulation & Deep Relaxation

Sometimes we carry experiences, emotions and patterns long after the moment itself has passed.

A Rebirthing is a powerful Kundalini Yoga practice designed to work with emotional memories and subconscious patterns held within the mind, nervous system and body.

Through this practice, we can begin to recognise and understand the conditioning beneath our patterns, creating greater awareness, inner strength and the possibility for profound transformation.

The evening will combine Kundalini Yoga and a Gong Sound Bath, creating space to move, release, listen inwardly and settle deeply.

Led by Ravi Prem Kaur, who has been practising Kundalini Yoga since 2000. Ravi is a Level 2 certified teacher and is currently continuing her journey towards becoming a teacher trainer.

Friday 25 September
5:00–7:00pm
📍 Kundalini House

Investment: $60
KH members + KYFA attendees: $50

Come as you are and give yourself two hours to practise, receive and rest.

Bookings via the events link in our Bio

Week Two of our Spring ProgramA week to reconnect, recharge and create space for yourself.From Monday 28 September – Fri...
23/09/2026

Week Two of our Spring Program

A week to reconnect, recharge and create space for yourself.

From Monday 28 September – Friday 2 October, join us for two different 5-day intensives exploring the body, breath, energy and movement:

Coming Home to Self
5-Day Kundalini Yoga Intensive with Rhonda Weatherby
7:00–8:00am

Dragon Rising, Lotus Blooming
5-Day Spring Qigong Intensive with Rachel Hanrahan
8:30–9:30am

Both practices offer a different way to move, breathe and support your wellbeing — and both are available in-studio or online.

Whether you’re deepening an existing practice or simply looking for a way to start your mornings differently, come as you are and begin where you are.

Monday 28 September – Friday 2 October
Kundalini House, North Fitzroy + Online

Book your place via the link in our bio.

Most of us know movement is good for us. But knowing that and actually making space for it can be two very different thi...
23/09/2026

Most of us know movement is good for us. But knowing that and actually making space for it can be two very different things.

Maybe you’re busy. Maybe you don’t feel fit or strong enough. Maybe you’ve never considered yourself a “yoga person”. Or maybe you’re simply not sure where to start.

You don’t need to be flexible, fit or experienced. You don’t need to have the perfect schedule. And you don’t need to fit a particular idea of what a person who does yoga or pilates looks like.

You just need a place to start.

That’s why we work to keep movement accessible, with different styles, different ways to practise, and options for people at different stages of life and movement.

Because you never know how good you can feel until you try!

Come as you are. Start where you are.

🌿 SPRING RESET — ONE MONTH UNLIMITED FOR $129 🌿Spring is here, and this is your invitation to draw a line in the sand an...
21/09/2026

🌿 SPRING RESET — ONE MONTH UNLIMITED FOR $129 🌿

Spring is here, and this is your invitation to draw a line in the sand and come back to your practice.

To move. To breathe. To build strength. To feel clearer, lighter and more alive in your body.

We know how easy it is for practice to slip away through winter. But we also know how good it feels when you begin again — when movement brings back a little more energy, vitality and spark to your days.

So for a limited time, our One Month Unlimited Yoga Pass is $129, normally $210.

And this spring, we’re giving you even more reason to jump in:

✨ Your Spring Reset pass also includes our Spring Program Intensives.

That means you can use the next few weeks to create some real momentum — come to regular classes, commit to an intensive, try something different, bring a friend and build a rhythm that works for you.

Our intensives are designed to help you go a little deeper through five consecutive mornings of practice — giving your body and nervous system the consistency that can make such a difference.

This is your moment to recommit to feeling good.

One Month Unlimited — $129
Normally $210
Use code SPRINGRESET

🌱 Offer available until 12 October 2026

Come back to your body.
Come back to your practice.
Come back to yourself.

Book via the link in bio.

PilatesMelbourne QigongMelbourne YogaPractice SpringWellbeing MovementMedicine NervousSystemSupport MoveBreatheConnect

SPRING INTENSIVES AT KUNDALINI HOUSEA new season is here - a natural invitation to shift, refresh and make a little more...
15/09/2026

SPRING INTENSIVES AT KUNDALINI HOUSE

A new season is here - a natural invitation to shift, refresh and make a little more space for yourself.

From 21 September – 2 October, join us in the studio or online for our Spring Intensives: five-day practices designed to help you explore, deepen and reconnect.

These special events are part of our normal roster!

Whether you’re curious about the breath, ready to move, wanting to explore Kundalini Yoga or looking for a quieter way to begin your day, there’s something to meet you where you are.

21–25 September

Where Breath Meets Movement | Vinyasa
with Manya Leon
6:30–7:30am

The Art & Science of Breath | Pranayama
with Avril Bastiansz
7:45–8:45am


28 September–2 October

Coming Home to Self | Kundalini Yoga
with Rhonda Weatherby
7:00–8:00am

Dragon Rising, Lotus Blooming | Qi Gong
with Rachel Hanrahan
8:30–9:30am

Book via the link in our Bio under the Yoga tab or book via your Momence App.

Address

391 St Georges Road
Fitzroy North, VIC
3068

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 8:30am - 4pm

Telephone

+61394824325

Website

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