Ferny Hills Swimming Club

Sign on day is almost here!!

Hi Ferny Hills Swimming Families,
Ferny Hills Swimming Club is excited to announce that we will be hosting a Nutrition Presentation on Saturday, 15 August, from 8:30 am to 9:30 am.
This presentation is free to attend and is proudly sponsored by Ferny Hills Swimming Club. We encourage all swimmers and parents to come along and take advantage of this fantastic opportunity to learn more about nutrition and how it can support swimming performance, recovery, health, and overall wellbeing.
This presentation is open to everyone, not just Ferny Hills Swimming Club members. We encourage all parents and squad swimmers of all ages and ability levels to attend.
Guest Presenter: Amanda Rhode
The presentation will be delivered by Amanda Rhode, founder of Little Lunch Nutrition.
Amanda brings a wealth of knowledge and experience, including:
A Bachelor of Health Science (Nutrition and Sport)
An Advanced Diploma in Nutritional Medicine
Extensive experience coaching swimmers at both State and National levels
A passion for helping young athletes develop healthy and sustainable nutrition habits
Amanda's unique combination of nutrition expertise and swimming coaching experience makes her exceptionally qualified to provide practical advice for swimmers and their families.
Whether you're looking to improve race-day nutrition, learn how to fuel training sessions effectively, support recovery, or build healthy eating habits, this presentation will provide valuable information for swimmers of all ages and their parents.
Learn More About Little Lunch Nutrition
Families can find out more about Amanda and Little Lunch Nutrition by visiting:
Website:
Home | Little Lunch Nutrition | Sports and Child Nutrition https://share.google/7ag3VOMqbYA5lxDEe
We look forward to seeing you there for what promises to be an informative and engaging session.

Home | Little Lunch Nutrition | Sports and Child Nutrition Little Lunch offers personalised nutrition consults, tailored meal plans, and wellness support to help you achieve your sports nutrition and family nutrition goals. Book online for expert guidance and practical, sustainable results

🏊‍♀️ **Join Ferny Hills Swimming Club for the 2026/27 Season!** 🏊‍♂️

Registrations are now open, and there's never been a better time to become part of our friendly, supportive, and fun club!

Whether your child is new to competitive swimming or looking to take their racing to the next level, Ferny Hills Swimming Club welcomes swimmers of all abilities.

🎉 **Great news! The Queensland Government's Play On! Vouchers are now live for the 2026/27 season.** Eligible families can use their voucher to help cover club registration costs, making it even more affordable to get involved.

Why join Ferny Hills Swimming Club?
💚 Friendly and welcoming club community
🏅 Club nights and competitive racing opportunities
🌟 Supportive environment for swimmers of all ages and abilities

For registration details and information on using your Play On! Voucher, visit our registration page or get in touch with us. We can't wait to welcome new and returning families to the Ferny Hills Swimming Club family! 💚🏊

The Junior swimmers swum amazingly well this morning at the SOMAQ SC meet.
Lots of PBs swum.
Thank you to Coach Damien for the good feedback and help with them all.
Good luck to all the seniors this afternoon.

💚 Short Course Swim Season is upon us! 💚

Dates for the diary:

7th June - Genesis SC prep meet.

20th June - Somerville House SC prep meet.

11th-12th July - Brisbane Senior SC Championships.

1st-2nd August - Brisbane Junior SC Championships.

6th-9th August - Queensland SC Championships.

💚 Congratulations to Scarlett Rennick and Sophie Hurley with some fantiastic results at Fitzgibbon and Caloundra this morning! Great work ladies! 💚

🎉 SEE YOU AT THE CLUB SEASON PRESENTATION DAY!!

⏰Arrival: Please arrive at 9:45am and set yourselves up on the carpark side of the pool

🏆Presentations: Begin at 10:00am

🙋🙋‍♀️🙋‍♂️AGM: Commences at 10:30am

🍰🍹🏊Post-AGM: Drinks, light refreshments, and pool fun until 12:00pm

Please note that the pool will remain open to the general public during this time however, we will have exclusive use of the three lanes closest to the carpark.

Can’t wait to hand out some well earned trophies at this special day!!

And while I’m here … can I just give a MASSIVE SHOUT OUT OF THANKS to our Club Committee for all the work you’ve put in behind the scenes all year. Our kids are living their best lives because of your efforts 🥰

Looking forward to more members putting their hands up to help in 2026/2027 🤩

2025 State Team!! You’ve put in the work, now it’s time to enjoy the moments. Congrats crew! Fly the Ferny Flag proud 🤩

Apologies for the late notice. Due to the storm the pool is closing. Please stay safe at home and we'll you all next week. 🌩