Stress Less with Cherrie

Get ready to breathe, stretch, and thrive! 🧘‍♀️💆‍♀️🌸 Slow flow yoga classes return to Upper Kedron on Wednesday, 28 January at 9:30am.
Simply arrive at least 5 minutes early - no booking required.
BYO mat
Comment any questions below.
www.stresslesswithcherrie.au

Join me for a one off Yoga Stretch class Health Clinic
Monday 8.15am
45min of gentle yoga stretching to start off your week.
Book forget to book in on the Mind Body App.

🌿 Yin Yoga Immersion – Sunday 15 February🌿
8:00am – 10:30am | $45 | Limited spots

Take a mindful pause and reconnect with yourself in this 2.5-hour Yin Yoga Immersion, where we’ll slow down, stretch deep, and find stillness.
This nourishing morning includes:
🧘‍♀️ Gentle meditation to centre
🌙 A grounding yin yoga sequence to release tension
💆‍♀️ A soothing guided relaxation to reset your nervous system
Afterwards, you’re invited to stay for a cuppa and a little treat to ease into your Sunday.
Spaces are limited, so comment below or DM to book your spot.
Let this be your time to unwind, breathe, and come home to yourself. 💫

Reminder: No Wed yoga class at Upper Kedron tomorrow due to the public holiday

This weeks class schedule.
Let me know if you have any questions about the classes.

Bookings are required for any classes at Cooley Health Clinic. Other classes you can just turn up.

YOGA CLASSES RETURN
Wed 9.30am Upper Kedron
Thurs 8am Closeburn
Let me know if you need any info about either class.

Stress Less With Cherrie Yoga Meditation Nutrition Stress Less Empowering Women to Take Control of Their Wellbeing · Empowering Women to Take Control of Their Wellbeing · About me For as long as I can remember, I was set on becoming a lawyer—it was the only path I ever truly considered. After five years of intense study...

✨ Yin Yoga Immersion – A Morning of Deep Rest & Renewal ✨

Join me on Sunday, 3 August 2025, for a Yin Yoga Immersion designed to bring deep relaxation to your body and mind. 🌿💆‍♀️

🧘‍♀️ What to Expect:
☯️ Gentle meditation to settle the mind
🌀 Long, deep Yin Yoga postures to release tension
😌 A blissful guided relaxation to close the session

📍 Location: Cedar Creek Public Hall, Closeburn, QLD
⏰ Time: 9:30 AM – 12:00 PM
💰 Investment: $45

Yin Yoga is a slow, meditative practice that allows you to soften, stretch, and surrender. Perfect for anyone needing a break from stress, tension, and the busyness of life. 💜

Spots are limited—reserve yours now! Comment below or send me a message to book. 🌿