FitGurl is now Anna Baylis - Mind Body Coach, incorporating Life Coaching with movement for optimal health. My name is Anna Baylis founder of FitGurl.
Disover how you can optimize your mind and body at www.annabaylis.com.au I am an experienced fitness trainer who is passionate about guiding people to achieve their personal health and fitness goals. Whether it be weight loss or general health goals I can create a training plan to suit your individual needs and to fit in with your day to day family or work commitments. I have always been involved
in sport and fitness, you could say my life revolved around getting and staying fit. I studied Human Movement at Deakin University and went on to do Honours in Food science and Nutrition. It was at university that I discovered my athletic ability entering my first triathlon. My personal achievements include representing Australia at the Sydney Olympics and Commonwealth Games in the sport of mountain biking. Over the last 15 years have travelled the world competing in numerous world championships, world cups and major events including the Hawaii Ironman. My Mission:
I aim to simplify health and fitness information, providing a simple easy to follow program which guarantees success not just physically but in all areas of life. My mission is to help as many people as possible release their potential and increase their quality of life. Services
- 1 on 1 sessions
- semi private
- groups
- dietary advice
All training sessions are conducted outdoors in local parks in the Monash and Knox area making the most of the fresh air and nature. All exercise sessions include a variety of cardio, strength, flexibility, strength endurance, core stability and pelvic floor exercises. Most of all you will enjoy the journey of getting fit ultimately leading to an improved quality of life.
Want your business to be the top-listed Gym/sports Facility in Ferntree Gully?
