Hwarangdo- Fairfield

Hi members of Hwa Rang Do- Fairfield.

We are running a cross promotion with Akua Swim School Cabramatta for 10% off on going class fees if you mention our club on booking.

Book in for your free trial lesson 🙂

*terms and conditions apply, for new members only

Going to the gym?

Don’t forget your mask!

Masks are mandatory for all staff and customers in indoor settings – you can remove it when exercising on the gym floor, but have to leave it on when in a gym class or other indoor areas such as reception and change rooms

✔️ Multi-layered cloth masks can block up to 50-70% of fine droplets and particles, so wearing a mask will help protect you, and those around you from the spread of COVID-19.

You’re much more likely to catch COVID-19 while indoors. It’s still better to exercise outdoors

More: https://www.nsw.gov.au/covid-19/stay-safe/protecting/face-masks

HAPPY FATHER'S DAY! 👍

A father is neither an anchor to hold us back nor a sail to take us there, but a guiding light whose love shows us the way - Unknown

Father’s Day is an opportunity to tell dad how much you appreciate him. New dads, old dads, granddads, dads-in-law, stepdads, serious dads, etc.…There must be a million fatherly types out there, and without a doubt, there are at least that many reasons to honor them on Father’s Day.

Wishing all the fathers of Hwarangdo Fairfield a wonderful and safe Father's Day today.

Unlimited exercise in LGAs of concern 🏃‍♀‍

🚴 From 5am Friday 3 September, exercise will no longer be limited to one hour in the local government areas of concern. The curfew will still apply, but exercise is unlimited outside of those hours.

You must exercise within 5km of your home. Don’t forget to carry a mask with you at all times, and wear it except when you’re doing strenuous exercise 😷

Wondering how to keep your kids safe from COVID-19?

Teach your children to 👇
🧼 Wash their hands with soap and water often
😮‍💨 Cough or sneeze into a tissue or their elbow
🖐️ Try not to touch their face
↔️ Try to stay at least 1.5 metres away from people who are coughing or sneezing

Please stay safe!

Wondering how to keep your kids safe from COVID-19?
Teach your children to 👇
🧼 Wash their hands with soap and water often and thoroughly (for at least 20 seconds) to prevent viruses entering their body. This includes after being out in public, before eating, and after going to the toilet
😮‍💨 Cough or sneeze into a tissue or their elbow (and wash their hands and put the tissue in the bin afterwards)
🖐️ Try not to touch their face
↔️ Try to stay at least 1.5 metres away from people who are coughing or sneezing (even if they don’t have COVID-19, they might have germs you don’t want any way!)
The best way to protect your child is to get yourself vaccinated: https://www.nsw.gov.au/covid-19/health-and-wellbeing/covid-19-vaccination-nsw

Want to know how far you can go?
Rules explained by NSW Health or click the link below to check your address: nsw.gov.au/covid-19/rules
Please stay safe! 👍

Want to know how far you can go?

✅ LGAs of concern: 5km from home (even if that means another LGA)

✅ NSW, excluding LGAs of concern: 5km from home (even if that means another LGA), or stay within your Local Government Area (can be over 5km from home)

Check your address: nsw.gov.au/covid-19/rules

🛑 How can I stop my child from getting COVID-19?

The best way to stop kids from getting COVID-19 is to reduce the infections in adults. Young children who can’t get a vaccine are protected by the adults around them.

Get vaccinated and protect your kids 🩹

😷 Everyone over the age of 18 is eligible for a COVID-19 vaccine. Book yours today: https://www.nsw.gov.au/covid-19/health-and-wellbeing/covid-19-vaccination-nsw

If you live in a LGA of concern, new restrictions apply from Monday 23 August 12.01am:

👉 Curfews will be introduced from 9pm to 5am (except for work, emergencies or medical care)

👉 Outdoor exercise is limited to one hour per day

👉 The following retail premises must close except for click and collect: garden centres and plant nurseries, office supplies, hardware and building supplies, landscaping material supplies, rural supplies, and pet supplies (tradespeople are allowed to shop in-store where relevant)

👉 Mask wearing will be mandatory when outside your home, except when exercising.

More info: https://www.nsw.gov.au/covid-19/rules/affected-area

Want more details about the COVID-19 outbreak in NSW?

Find the latest case numbers, vaccination stats, including:

🗺️ Map of COVID case locations
😷 Home postcodes of positive cases
🩹 Map of vaccination rates by postcode

More at nsw.gov.au/covid-19/find-the-facts-about-covid-19

See the latest breakdown of locally acquired cased in NSW by age for the past 7 days.

Anyone 18+ is eligible for the COVID-19 vaccine, so find a walk-in clinic or make a booking: https://www.nsw.gov.au/covid-19/covid-19-vaccination-nsw