ESSE

OUR HOT ROOM CLASSES ❤️‍🔥

BUILD ->

Our signature Hot Mat class, this session type set our tone and philosophy - designed to build your best you.

Focusing on muscle stabilisation, time under tension and weighted movements.

Delivered slower in pace to ace that form, control and get a little deeper.

POWERHOUSE ->

Our high intensity, full body Hot Mat class aimed to push and empower.

Combining Pilates principles with powerful transitions, Expect this dynamic session to elevate your heart rate that little extra, challenging your strength, stamina and endurance.

B***Y AND CORE ❤️‍🔥

Strong, spicy, sculpted.

Designed intentionally to focus on the lower body and abdominals, expect attention to detail and layers that will have you shaking in all the right places.

You know what to do. See you there xx

To some people 🖤

You know you love the method, so why not learn it yourself?

ESSE community members, YOU ARE UP 🖤

You asked, we listened.

We have received so much in-house interest for ESSE Education, we love seeing our own community start to invision themselves stepping out of the student shoes and into a whole new life path.

All studio clients are now eligible for a saving of $700 (yes, we are serious) to get Pilates Teacher Certified through us at ESSE Education.

If you’ve been thinking about a new chapter, exploring a side venture, or wondering what it could look like to turn your love of movement into something more - this is your sign.

Because who better to learn from than the creators behind the classes you already know and love yourself?

Get certified with ESSE Education and step into 2027 with all the gear AND all the idea - you’ll qualify skilled and confident to take your knowledge somewhere real.

This offer is exclusively for ESSE studio members. DM or email us at: [email protected], to receive your exclusive discount code.

You are welcome ✨

Choose yourself diva - it’s different 🫀

If you’ve felt in need of a little life audit, use this.

You can think about it all you want, but problems remain problems unless movement towards change takes place.

Recently in the studio with us ❤️‍🔥

Truly like no other 🖤

ESSE EOFY IS LIVE.

Our BIGGEST sale of the year.

Strictly 1 hour ONLY.

Enjoy 🖤

TOMORROW, 6PM.

OUR BIGGEST SALE OF THE YEAR GOES LIVE.

EOFY is the only time we offer upfront memberships, and at an extremely discounted price.

Set your alarms - be ready.

The pinnacle of wellness isn’t a perfectly curated feed, don’t ever forget that.

We’re just glad you’re here 🖤