29/08/2026
Wishing our beautiful instructor Kate a very HAPPY BIRTHDAY! š„³
We hope youāre having the most amazing time on your overseas adventure and getting to enjoy some well-deserved time away! āļøš
Thank you for everything you do. We are so grateful to have you as part of our team! ā¤ļø
Wishing you an incredible year ahead filled with happiness and success.
Enjoy! You deserve every bit of it!
17/08/2026
āØEXISTING MEMBERS āØ- this one is for you!
REFER YOUR FRIENDS to STRONG Essendon and you could WIN! š
The member with theĀ highest number of successful referralsĀ will go in the running to win aĀ STRONG merch pack + $100 towards their membership or class pack.
HOW TO REFER A FRIEND:
1. Visit theĀ Refer a FriendĀ link in our bio or scan the QR code in-studio.
2. Fill out your friendās contact details.
3. Weāll take it from there and get in touch with your friend!
*Must be existing members referring
*First-timers who receiveĀ 2 complimentary classesĀ to experience STRONG.
*2 complimentary classes are available per person.
Classes must be used byĀ 30 AUG 2026.
16/08/2026
BLOCK H August 17 - September 13
4 weeks. Same movements. Higher demand every time you show up.
More load. More control. No plateau.
This is how we train. Lock in.
13/08/2026
Wishing our beautiful instructor Natasha a very HAPPY BIRTHDAY! š„³š
We are so proud of all that you have achieved over the past year. It has been such a pleasure watching you grow.
We hope you have the most amazing birthday and take some time to celebrate you and all that you have accomplished. You truly deserve all the happiness, love and success coming your way.
Have the best day and an even more incredible year ahead! šā¤ļø
10/08/2026
STRONG STARTER Class
Every Wednesday @ 7:30pm
New to STRONG and not sure where to begin?
Our STRONG STARTER session is designed to help first-timers feel confident on the Rowformer/Bikeformer and train the STRONG way.
Youāll join a smaller, relaxed group and be supported by one of our instructors every step of the way.
Grip socks are essential and available for purchase.
Book via the STRONG app.
09/08/2026
LAST CHANCE.
5 classes. $25.
Ends midnight 9 Aug.
No excuses.
30/07/2026
Still thinking about it?
5 classes for $25.
50% off wonāt last.
Book in. Show up. Get STRONG.
28/07/2026
Weāre hiring STRONG INSTRUCTORS to JOIN OUR TEAM!
We are looking for STRONG Instructors who have a passion for the fitness industry and pilates, a personality to match, and who enjoys helping people move!
What makes a STRONG Instructor? Youāre not just someone who guides a class; youāre a motivator, multitasker, and hold a STRONG presence in the room!
If this resonates with you, check out the essential criteria below:
- A Certificate 3 or 4 in Fitness and/or a Pilates Qualification
- Willing to work rotating weekends, nights and covers.
- Flexible hours are available with the opportunity for these to expand
- A welcoming personality, confidence and a keen eye for form is a must.
Ready to step into the spotlight? Send us your resume and cover letter explaining why youāre the perfect fit for our STRONG Team.
If you also know someone who would be a great fit, tag them below!
āļø Send your application to [email protected]
We canāt wait to hear from you!