Union Street Yoga

John’s next restorative workshop is coming up next Saturday 19th September 🙌🏼

1pm-3pm

REST & RENEW 🌷

An opportunity to replenish your energy and create the space you need to flourish as we move into the spring months ✨

Spaces are limited so please book ahead 😇

Please reach out if you have any questions.

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Ready to build more strength, stability and confidence in your practice?

Over six weeks Hayley Steadman | yoga + mindfulness teacher will guide you through a progressive exploration of the foundations needed for a strong and sustainable inversion practice 🤸🏻‍♂️

Expect chaturanga, core work, shoulder strength, backbends and inversion drills, with plenty of time to explore crow, headstand, forearm stand and handstand.

Whether you’re new to inversions or looking to develop your existing practice, this course will give you the time, tools and support to build strength, understand alignment and feel more confident upside down 😁

We start this Sunday 6th September 11am - 12.15pm 🙌🏼

You can join us in person at the studio or at home via livestream.

Please reach out if you have any questions.

All bookings via the website.

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We’ve had such a great response to Steven’s recent pranayama &!meditation courses, so we’re very happy to be making pranayama & meditation a regular part of the Union Street Yoga timetable 😁

Once a month, Steven will be leading a Wednesday evening pranayama & meditation class — an opportunity to explore the breath, deepen your understanding of these practices and experience a quieter, more subtle side of yoga 🧘🏻

This month’s class is happening next Wednesday 7.30pm-8.30pm.

Whether you’ve joined Steven for one of his courses or you’re completely new to pranayama, everyone is very welcome 🙏🏼

Wednesday 19 August
7.15–8.30pm

You can join us in studio or in the comfort of your own home.

Bookings through the website — we’d love to see you there 🧡

Coming up in two weeks 🤗

Join Hayley for one of her signiture sound & relaxation session — a 90-minute practice designed to help you slow down, settle your nervous system and let go of the week that’s been ☁️

Through gentle movement, calming breathwork, crystal singing bowls and an extended guided relaxation, you’ll leave feeling grounded, rested and ready for a peaceful weekend.

🗓 Friday 14 August
⏰ 7.30–9.00pm

Last few spots available. All bookings through the website 🙏🏼

We’ve made a few small changes to the timetable recently 😁

🧡 Hayley Steadman | yoga + mindfulness teacher is back teaching the Monday evening double, Wednesday 7am and Friday 10am

🧡 John is slowing things down on Tuesdays at 4.30pm with a beautiful Restorative Flow class

🧡 Teaghan is now teaching our Friday 12pm Community Class

We’re so grateful to have such an incredible team of teachers, each bringing their own unique style and offering to the studio.

We hope to see you on the mat soon. 🙏🏼

Thinking about trying yoga but not sure where to begin?

Our 6-week Yoga Foundations course is designed to help you build confidence from the ground up in a supportive, welcoming environment.

Over the course we’ll explore the foundations of movement, breath, mindfulness and meditation, helping you develop a practice that feels sustainable, accessible and enjoyable.

No flexibility, fitness or previous experience is needed.

Just come as you are.

We start next week with Hayley Steadman | yoga + mindfulness teacher

📅 Sundays 12 July – 16 August
🕚 11.00am – 12.15pm
🧡 $180/$162 for members

Places are limited, so we’d love to have you join us.

Back by popular demand ‼️

Our Winter Pass is here 🔥

10 weeks of unlimited yoga for $370

A chance to stay consistent through the colder months, keep moving, breathing and feeling well 🤗

Come as often as you like. Prizes for those who attend the most 🙌🏼

Starts 1st of June — we’d love to practice with you through the winter 🙏🏼

Head to website to book, link in bio.

Any questions, please reach out 🧡