Our friends at bala AUSTRALIA sent us some of their skipping ropes for Loop and the man has absolutely LOST IT.
Crossovers! Skiers! Tricks! Primary-school Jump Rope for Heart muscle memory suddenly firing on all cylinders! Somewhere, his Year 4 PE teacher is absolutely beaming.
Thanks for the treat, Bala... more (less jumpy) bala props on the way soooooooon.
The Good Well Studios
Well, hello! Welcome to the good hood! Platinum who? Meet Good Well! That's our name & mixed movement is our game. Let the good times roll!
*⌇☽ ♡ ♥ ☖ And they do.
Often, good things start small. Our story starts this way. The dream first comes to life in a North Avoca garage, where a barbell, a chin up bar and a couple of friends spark something. The something grows and finds a new home in a renown tin shed at the back of Terrigal. The corrugated iron has seen a lot of history, and with a tidy up, a bit of planting and a little furniture, the shed becomes T
Respect, Chris William 🫡 That was WAY more uncomfortable than you make it look.
Anyways… sticking to mixed movement.
SWIPE TO MOVE WITH courts ♡ 🔥
6 strength x Pilates moves.
1 heavy dumbbell.
Let’s work!!
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Suite 1. 08 Platinum Building, 4 Ilya Avenue
Erina, NSW
2250