Active Nation CC

The vibes were high this morning 🥳

Everyone showed up ready to bench press 😎

That is one group of STRONG ladies 👸🏽

We love our bread, we love our butter but most of all we love our mumma’s 🥰

So proud of all the mum/daughter duos that showed up for our Mother’s Day session! It was so much fun! 🥹💗

Congratulations to for winning our lucky door prize - $50 voucher from 👏

Mums don’t worry if your a little sore tomorrow the girls told me they will give you a nice massage for Mother’s Day 😉

Arvo ladies getting their deadlifts done 🫶

Absolute queen energy 👸🏽

POV: you joined because it was a females only, but gained a new family of boss babes 👸🏽💗🥰

Mornings at Active Nation ☀️

The BEST way to start the day 👯‍♀️

Did someone say glutes? 🍑

Looking at the size of that class, I’m guessing they did 🤪

Easter Long Weekend Classes 🐣

DM us to book in your friend 💓

Grab your b***y band babes, it’s leg day 🍑🥹🫶

Heading into the last week of our hypertrophy block next week 💪

Over the last 7 weeks we have introduced pauses and lots of tempo work to our lifts to increase time under tension 💥

Has it been challenging? Yes, but as we head into our strength block you are going to notice the benefits 😍

Happy 1 year training anniversary + birthday to 💗

We love having you as a part of our little family 🥹🫶

Thank you for bringing your bright, bubbly and positive energy to every 5:15am class 🌸

We’re so proud of the progress you have made over the past year! 57 never looked so strong! 💪

I can’t wait to see what you can achieve over the next 12 months 💥