Fernwood Central Coast

Fernwood Central Coast

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Fernwood Fitness Central Coast - the experts in women's fitness. Whatever your age, goals or fitness

Photos from Fernwood Central Coast's post 03/09/2026

Your Spring challenge has officially landed. 🌸💗

15 Reformer Pilates classes. 31 days. One Spring Reset.

From 1–31 October, we’re challenging you to build your strength, find your consistency and make Reformer a regular part of your routine.

Complete all 15 classes and you’ll go into the draw to WIN our in-club major prize. 👀

Already a Reformer or Platinum member? Join the Challenge FREE.

A Fernwood member without Reformer? Get 5 weeks of unlimited Reformer Pilates for $169, or chat to our team about upgrading and join the Challenge FREE.

Not a Fernwood member yet? You can join the Challenge too! Chat to our team about your membership and Challenge options and we’ll help get you started.

🌸 Spring Reset Reformer Pilates Challenge
📅 1–31 October
⏰ Registrations close 30 September

Your spot is waiting. 🌸
Chat to our team in club or head to Shop in the Fernwood App and join the Challenge today. Just make sure you’re signed in with your email.

https://www.fernwoodfitness.com.au/shop?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a982170636c40b1058ade40

03/09/2026

You heard it here first, folks! âś‹ Stop skipping leg day.

02/09/2026

7 DAYS. $7. YOUR SIGN TO START.

$7 doesn’t get you much these days… but it CAN get you a whole week at Fernwood Central Coast.

Seven days to hit the gym floor, try a class, find your new favourite way to move and see what all the Fernwood fuss is about.

Because before you commit, you should get to try before you buy.

Come spend the week with us: https://www.fernwoodfitness.com.au/campaign/sevendays

https://www.fernwoodfitness.com.au/campaign/sevendays?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a98146822373b38a288c34b

01/09/2026

Meet Kylie 👸🏻

Her classes are all about form, fun and feeling awesome. But she doesn’t just teach you the movement.

Kylie is big on helping women understand the why behind each exercise, so you know what you’re working, why you’re doing it and how to get the most out of every session.

đź’—

Photos from Fernwood Central Coast's post 30/08/2026

THIS IS IT. ENDS TOMORROW. 🚨💗

If joining Fernwood Central Coast has been sitting on your “I really need to do that” list, consider this your sign to stop putting it off.

Join on a 12 or 18-month membership before midnight Monday, 31 August and you’ll get:

💗 $0 onboarding – save $149
đź’— 2 weeks FREE
💗 Access to our women’s-only gym, group fitness and supportive community

That’s $149 back in your pocket + your first two weeks of training on us.

But you’ve only got until tomorrow to claim it. ⏰

Join Fernwood Central Coast today using code ZERO at checkout, or call our team on (02) 9000 5656.

T&Cs apply.

https://www.fernwoodfitness.com.au/clubs/central-coast?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a8cfc5d05cbfe4eccad005b

Photos from Fernwood Central Coast's post 27/08/2026

Healthy habits should make life easier, not more complicated. đź’—

Join us next Wednesday for FUEL HER FIRE 🔥, a complimentary seminar with Nutritionist & Women’s Health Specialist Karen Aroney.

We’ll be talking practical strategies for meal planning, smarter snacks, managing cravings and emotional eating, and staying consistent when life gets busy.

đź’— Wednesday 2 September, 1pm
đź’— In-club, Group Fitness Room
đź’— Complimentary for Fernwood members

Book your spot via the Fernwood App or speak to our team at reception.

27/08/2026

Your sign to book the class… 👀💗

ABT at Fernwood Central Coast brings the burn 🔥 Think abs, butt and thighs, with a workout designed to strengthen, tone and leave you feeling very glad you booked in.

Whether you’re a regular or you’ve been eyeing it off on the timetable, consider this your sign to grab your spot. 💅

New to Fernwood Central Coast? Join this August and get $0 onboarding, saving you $149! 🙌

Tap the link in our bio to get started. Use code ZERO at checkout.

fernwoodcentralcoast

Photos from Fernwood Central Coast's post 24/08/2026

Ever wondered what HYPOXI actually does? đź‘€

It combines gentle, low-impact exercise with vacuum and compression technology for a completely different approach to training.

If you’ve been curious about adding HYPOXI to your routine, now’s a great time to explore it.

For a limited time, your HYPOXI consultation is just $29, normally $99. đź’—

Speak to our team in club or DM us to book.

https://www.hypoxi.com.au/?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a8438cf885aea1b1efd9e6f

24/08/2026

500 visits for our FIIT30 Queen Nat Furfaro 💅👏

Photos from Fernwood Central Coast's post 23/08/2026

Okay ladies, this is your last week to join Fernwood for $0 onboarding. đź’—

No “I’ll start next month.” No waiting for the perfect Monday. If joining the gym has been sitting somewhere on your mental to-do list, consider this your reminder.

Join by 31 August and we’ll waive the usual $149 onboarding fee.

That’s $149 staying in your pocket and one less excuse standing between you and getting started. 💅

đź’— $0 onboarding
đź’— Save $149
đź’— Ends 31 August

Use code ZERO at checkout to join.

https://www.fernwoodfitness.com.au/join?utm_name=sked&utm_source=facebook&utm_medium=social&utm_content=sked_6a8ad3ac0a4c4cdddd64698e

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Location

Telephone

Address


620/658 Terrigal Drive
Erina, NSW
2250

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 4pm
Saturday 7am - 12pm
Sunday 8am - 12pm