The Next Step Recovery & Wellness Centre

Some moments are bigger than the equipment itself.

Today, we’re feeling incredibly grateful to our friends at Platinum Physical and Health – Eric, Lee and Brooke, who have so generously donated this Monark arm cycle to us.

This is a piece of equipment we’ve been fundraising towards for quite some time, and one that will play an important role in the clinical trials we’re proud to be supporting.

Knowing that this bike will help people access innovative rehabilitation and research opportunities makes this gift even more meaningful.

To Eric, Lee and Brooke – thank you. Thank you for believing in our vision, for backing our community, and for continually showing up for us in ways that go far beyond words.

Your support over the years has never gone unnoticed, and this incredibly generous donation is another reminder of what can happen when people genuinely care.

One of the things we love most about this community is that once you’re part of the TNS family, you’re always part of our family.

From all of us at TNS… thank you. We can’t wait to see the impact this incredible piece of equipment will have. 🙌💙🧡

P.S and a big thank you to our superstar Jade’s Journey 🌻 for taking it for a test spin so we could get this snap!

WINTER IS HERE!!

That means early cold mornings are getting even harder to get up and get going

But exercising in winter is just as important as ever!

Don’t let the cold weather stop you

Every winter workout is an investment in a stronger and healthier you 💙

Get moving, stay warm and keep crushing your goals! ❄️🔥

Exercise Right Week 2026

Exercise right week inspires Australians to engage with exercise more ensuring they have the right advice from the right experts

This week represents how important it is to book in with experts like our exercise physiologists here at The Next Step!

Exercise is not a one fits all that’s why we tailor to your needs, with you always at the centre of your care 💙

Changing our “What if” into reasons to believe 🌟

The way we speak shapes how we see things

So flip it - change a “What if” into an “I can”!!