We are a fun, Inclusive family & community based gym with a strong work ethic. We are located in the Northern suburbs- Epping! Catering for kids, Youth & Adults.
Sports Specific, beginners or the striving Athlete. We welcome all. NO ONE IS LEFT BEHIND!
30/08/2026
🌟 Member Shout Out! 🌟
Join us in celebrating Shayna Lea Spurrell a true gem in our gym family! Her dedication and positivity light up the room, inspiring everyone around her. We couldn’t be prouder to have her as part of our community. Keep shining, Girl! ✨💪🩷
🚀 Ready to crush your fitness goals? Join us this August/September for a 7-day free trial! Experience all our classes, equipment, and community support. Don’t miss out your transformation starts now! 💪✨
Rise and shine! ☀️ Our morning crew is kicking off the day with some serious grit, braving the chilly temps to tackle a Hyrox simulation. It’s all about teamwork, perseverance, and a splash of fun! 💪❄️ Who’s ready to climb? 🚀
🌟 Member Shout-Out: Maria!🌟
Meet Maria, our incredible 55-year-young powerhouse! 💪 As one of our early morning risers, she brings unwavering dedication and hard work to every session. Maria is not only one of the most coachable members we have, but she also inspires everyone around her with her positivity and determination. We’re so grateful to have her in our community!
Let’s show her some love and encouragement in the comments below! ❤️👏 Check out her journey in the video and feel the motivation she radiates! 💯
27/07/2026
🌟This September, we’re excited to offer you 7 DAYS ON US! 🎉 Join our 7-day free trial and experience all that Team PFC has to offer. Whether you’re a beginner or a seasoned Athlete, our supportive community is here to help you achieve your goals. 💪✨
Don’t miss out—sign up today!
North Side 💪🏼🙌🏼👏
Episode 1 with maliana 🔥😆
PFC Academy! ⭐️
No denying her leadership in PFC , Maliana is the DJ , TikTok dancer , the vibes and much more!
Loves putting in on the boys and she ain’t one to shy away from a challenge!
Congratulations Tess! School girls 2026! 🔥😤
What a journey only the beginning for you… 🔥🙏
Last year, you wanted it.
This year, you’re earned your spot!
Early mornings wake ups
Cold mornings.
Endless reps.
Quiet days no one saw.
The sessions where quitting would’ve been easier—but you stayed.
School Girls 2026 achieved. 😤🔥
Keep stacking days.🙏
06/06/2026
Get ready to elevate your game at the PFC School Holiday Academy! 🌟 Join us for four fun-filled sessions focused on strength, conditioning, and field skills. Perfect for ages 13+, this is your chance to build fitness, elevate your skills, make new friends, and enhance your athletic abilities.
🗓 Dates:
• Monday, 29th June PFC: Strength & Conditioning
• Wednesday, 1st July @ PFC: Field Session
• Monday, 6th July @ PFC: Strength & Conditioning
• Wednesday, 8th July @ PFC: Field Session
⏰ Time: 9:30 AM - 11:30 AM
💰 Cost: $120 per person
📞 Contact Mel: 0422 042 268
Don’t miss out on this opportunity to train hard and have fun! Sign up now and take your skills to the next level! 💪
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7:30am - 9pm |
| Sunday | 11am - 12pm |